Apples
Packaged product Frugter Centra
Apples contains 54 kcal per 100 g. A serving, 50.0 g (50 g) provides about 27 kcal.
Roughly 88 % of its calories come from carbohydrates, with 8 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 12 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 88 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gbelow the median for frugter (median 0,7 g)
- Fiber1,8 gabove the median for frugter (median 1,5 g)
- Fat0,5 gabove the median for frugter (median 0,1 g)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Immune Health Super fruit Old Orchard | 54 | 0 g | 13,8 g | 0 g |
| Strawberry lemonade Good & Gather | 54 | 0 g | 13,3 g | 0 g |
| Fruit slices Go ahead | 54 | 0,8 g | 10,3 g | 1 g |
| Fruchtmus Apfel-mango In Pfirsich Mit Hafer Babylove | 54 | 0,9 g | 10,5 g | 0,5 g |
| Don simon grape apple Don Simón | 54 | 0,4 g | 12,6 g | 0 g |
| Triple Berry Blend Good & Gather | 54 | 0,78 g | 12,4 g | 0,78 g |
| Pineapple CocaCola compagny | 54 | 0 g | 13,3 g | 0 g |
| Mulberry Elite | 54 | 0,4 g | 13,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apples?
100 g of Apples has 54 kcal. Serving, 50.0 g (50 g): about 27 kcal.
How much protein is in Apples?
Apples contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,25 g in serving, 50.0 g (50 g). About 4 % of its calories come from protein. Compared with other frugter, that is below the median (median 0,7 g).
How many carbs are in Apples?
Apples has 12 g of total carbohydrates per 100 g, including 1,8 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apples?
Apples contains 0,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839574894. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.