Apple&cinnamon instant oats
Packaged product Grainas y Pasta AXA
Apple&cinnamon instant oats contains 325 kcal per 100 g. A serving, 1 medio, 100 g (100 g) provides about 325 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 60,2 g | 22% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 24,5 g | |
| Protein L | 8,3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for grainas y pasta (median 8 g)
- Fiber5,3 gabove the median for grainas y pasta (median 3 g)
- Sugars24,5 gin the top quarter of grainas y pasta (median 2,2 g)
- Fat4,5 gabove the median for grainas y pasta (median 2,8 g)
- Saturated fat1,1 gabove the median for grainas y pasta (median 0,5 g)
- Sodium197 mgabove the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- AXA
- Barcode
- 4820008123282
- Label serving
- 1 medio (100 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bran flakes cereal That's Smart | 325 | 10 g | 80 g | 2,5 g |
| Rice Stick Noodles Koon moon | 325 | 5,1 g | 71,8 g | 1,2 g |
| Lanzhou Ramen Noodle Premium Goods | 325 | 10,4 g | 68,6 g | 1 g |
| Quaker Instant Oats Quaker | 325 | 12,2 g | 58 g | 9 g |
| Licorice Bears Western Family | 325 | 0 g | 82,5 g | 0 g |
| Malted Wheat Flakes King Arthur Flour | 325 | 12,5 g | 70 g | 2,5 g |
| Whole Grain Popping Corn Conagra Brands | 325 | 10 g | 72,5 g | 3,8 g |
| Soft Black Licorice McGregor's Finest | 325 | 5 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple&cinnamon instant oats?
100 g of Apple&cinnamon instant oats has 325 kcal. Serving, 1 medio, 100 g (100 g): about 325 kcal.
How much protein is in Apple&cinnamon instant oats?
Apple&cinnamon instant oats contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 8,3 g in serving, 1 medio, 100 g (100 g). About 11% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).
How many carbs are in Apple&cinnamon instant oats?
Apple&cinnamon instant oats has 60,2 g of total carbohydrates per 100 g, including 5,3 g of fiber and 24,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple&cinnamon instant oats?
Apple&cinnamon instant oats contains 4,5 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Apple&cinnamon instant oats?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820008123282. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.