Apple & cinnamon oatmeal
Packaged product Pan y productos horneados Auga
Apple & cinnamon oatmeal contains 363 kcal per 100 g. A serving, 240 g (240 g) provides about 871 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 5,8 g | 7% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 1.400 mg | 61% |
| Total carbohydrates L | 62,8 g | 23% |
| Dietary fiber L | 9,7 g | 35% |
| Total sugars L | 18 g | |
| Protein L | 10,2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 73%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gin the lowest quarter of pan y productos horneados (median 13 g)
- Fiber9,7 gbelow the median for pan y productos horneados (median 10 g)
- Sugars18 gin the top quarter of pan y productos horneados (median 1 g)
- Fat5,8 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat1 gin the lowest quarter of pan y productos horneados (median 1,3 g)
- Sodium1.400 mgin the top quarter of pan y productos horneados (median 4 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Auga
- Barcode
- 4771085204909
- Quantity
- 60 g
- Label serving
- 240 g
- Category
- Avena enrollada
- Packaging
- en:bamboo-paper-cup-coated-with-plastic-with-cap
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Wholegrain gats 75% apples* 13,8%, date powder*, cinnamon* 0,7%. Contains naturally occurring sugars. * ORGANIC PRODUCTS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiocchi d'avena MaxiDì | 363 | 13 g | 60 g | 5,7 g |
| Flocons d'avoine BLOCH | 363 | 13 g | 60 g | 6,1 g |
| Bio Fiocchi di Avena Fiorentini | 363 | 11,8 g | 57,4 g | 7 g |
| Fiocchi di avena integrali IN's | 363 | 13 g | 60 g | 5,7 g |
| Fiocchi di avena Bio Tre mulini - Eurospin | 363 | 11,8 g | 57,4 g | 7 g |
| Fit Ovsena Kaša Jabolčna pita MIX bam | 363 | 30 g | 48 g | 4,3 g |
| Whole-grain Oat flakes Dobele | 363 | 14,1 g | 54,1 g | 7 g |
| Płatki owsiane Vitanella | 363 | 14,1 g | 54,1 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple & cinnamon oatmeal?
100 g of Apple & cinnamon oatmeal has 363 kcal. Serving, 240 g (240 g): about 871 kcal.
Is Apple & cinnamon oatmeal high in protein?
Apple & cinnamon oatmeal contains 10,2 g of protein per 100 g (20% of the 50 g Daily Value), or 24,5 g in serving, 240 g (240 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 13 g).
How many carbs are in Apple & cinnamon oatmeal?
Apple & cinnamon oatmeal has 62,8 g of total carbohydrates per 100 g, including 9,7 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple & cinnamon oatmeal?
Apple & cinnamon oatmeal contains 5,8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Apple & cinnamon oatmeal?
100 g contains 1.400 mg of sodium, 61% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de febrero de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4771085204909. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.