Alpro single soya
Packaged product Frijoles y legumbres Egans
Alpro single soya contains 142 kcal per 100 g. A serving, 300 g (300 g) provides about 426 kcal.
Roughly 91% of its calories come from fat, with 6% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 1,2 g | 0,4% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 1,2 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 3%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of frijoles y legumbres (median 6,4 g)
- Fiber0,6 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Sugars1,2 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat14 gin the top quarter of frijoles y legumbres (median 2,1 g)
- Saturated fat1,6 gabove the median for frijoles y legumbres (median 0,32 g)
- Sodium56 mgbelow the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Egans
- Barcode
- 4088600062181
- Label serving
- 300 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Soy Bean Shunyue | 142 | 14 g | 10 g | 6 g |
| Puy lentils Marks & Spencer | 142 | 8,9 g | 19,9 g | 1,6 g |
| Mitonnée de Canard aux Lentilles Vertes Lafitte | 142 | 15 g | 6,1 g | 6 g |
| Carribbean Curry Kit Kingston's | 142 | 2,5 g | 29 g | 1,4 g |
| Red Lentil & Tomato Pesto Holland & Barrett | 142 | 2,6 g | 11 g | 9,3 g |
| Lentilles Iglo | 142 | 3,4 g | 12 g | 8,4 g |
| Wok de verduras y tofu biogra | 142 | 5,1 g | 6,1 g | 10,2 g |
| Legumes a litalienne Les délices de Julienne | 142 | 2,9 g | 4,1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alpro single soya?
100 g of Alpro single soya has 142 kcal. Serving, 300 g (300 g): about 426 kcal.
How much protein is in Alpro single soya?
Alpro single soya contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 6 g in serving, 300 g (300 g). About 6% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,4 g).
How many carbs are in Alpro single soya?
Alpro single soya has 1,2 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alpro single soya?
Alpro single soya contains 14 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Alpro single soya?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600062181. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.