Almond & coconut protein
Packaged product Nueces y semillas Pc
Almond & coconut protein contains 432 kcal per 100 g. A serving, 37.0 g (37 g) provides about 160 kcal.
Roughly 42% of its calories come from fat, with 33% from carbohydrates and 26% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 21,6 g | 28% |
| Saturated fat L | 8,1 g | 41% |
| Sodium | not reported | |
| Total carbohydrates L | 37,8 g | 14% |
| Dietary fiber L | 16,2 g | 58% |
| Total sugars L | 13,5 g | |
| Protein L | 29,7 g | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 33%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29,7 gin the top quarter of nueces y semillas (median 10 g)
- Fiber16,2 gin the top quarter of nueces y semillas (median 6 g)
- Sugars13,5 gabove the median for nueces y semillas (median 7,1 g)
- Fat21,6 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat8,1 gabove the median for nueces y semillas (median 5,3 g)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pc
- Barcode
- 13616953
- Label serving
- 37.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Apple Potato Donuts Artisanal Les Beignes Nammy | 432 | 5,4 g | 59,5 g | 18,9 g |
| Mars Fruit And Nut Mars | 433 | 9,8 g | 50 g | 19,5 g |
| Toasted Trail Mix Cashew Seed Crunch Food For Thought | 433 | 10 g | 50 g | 25 g |
| Oat Bar Hazelnut Foodist | 433 | 9,3 g | 30 g | 27,5 g |
| Hazelnut Cacao Nib Marge granola | 432 | 11,8 g | 47,1 g | 23,5 g |
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| Mini Donuts Pudgyboy's | 433 | 5,8 g | 55,8 g | 19,2 g |
| H-E-B Fiber Cereal Raisins and Nuts H-E-B | 433 | 9 g | 74,6 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond & coconut protein?
100 g of Almond & coconut protein has 432 kcal. Serving, 37.0 g (37 g): about 160 kcal.
Is Almond & coconut protein high in protein?
Almond & coconut protein contains 29,7 g of protein per 100 g (59% of the 50 g Daily Value), or 11 g in serving, 37.0 g (37 g). About 26% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Almond & coconut protein?
Almond & coconut protein has 37,8 g of total carbohydrates per 100 g, including 16,2 g of fiber and 13,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond & coconut protein?
Almond & coconut protein contains 21,6 g of fat per 100 g, of which 8,1 g is saturated (41% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 13616953. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.