Almond Butter
Packaged product Dairy and Eggs Erewhon
Almond Butter contains 650 kcal per 100 g. A serving, 1 spread, 30 g (30 g) provides about 195 kcal.
Roughly 73% of its calories come from fat, with 14% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 650 kcal | |
| Total fat L | 53,3 g | 68% |
| Saturated fat L | 6,7 g | 33% |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3,3 g | |
| Protein L | 23,3 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 12%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,3 gin the top quarter of dairy and eggs (median 8 g)
- Fiber10 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars3,3 gbelow the median for dairy and eggs (median 3,9 g)
- Fat53,3 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat6,7 gabove the median for dairy and eggs (median 4,2 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Erewhon
- Barcode
- 0810149484841
- Label serving
- 1 Spread (30 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sourcream&Onion Sås Rydbergs | 650 | 1,2 g | 3,2 g | 70 g |
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| Creamy Parmesan Chicken Factor | 650 | 40 g | 14 g | 47 g |
| USGAN Maribel Source of Protein PEANUT BUTTER CRUN Maribel | 650 | 26,4 g | 15,2 g | 52,1 g |
| Peanut Butter Crunchy Singlong | 650 | 25 g | 21,9 g | 50 g |
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| Smooth peanut butter Sainsbury's SO Organic | 650 | 24,5 g | 12 g | 55 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Butter?
100 g of Almond Butter has 650 kcal. Serving, 1 spread, 30 g (30 g): about 195 kcal.
Is Almond Butter high in protein?
Almond Butter contains 23,3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 1 spread, 30 g (30 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Almond Butter?
Almond Butter has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond Butter?
Almond Butter contains 53,3 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810149484841. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.