All Purpose Flour Soft
Packaged product Grainas y Pasta AB
All Purpose Flour Soft contains 376 kcal per 100 g. A serving, 1 cup, 120 g (120 g) provides about 451 kcal.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 78,5 g | 29% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 0,2 g | |
| Protein L | 11,4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,4 gabove the median for grainas y pasta (median 8 g)
- Fiber1,5 gin the lowest quarter of grainas y pasta (median 3 g)
- Sugars0,2 gin the lowest quarter of grainas y pasta (median 2,2 g)
- Fat1,5 gbelow the median for grainas y pasta (median 2,8 g)
- Saturated fat0,4 gbelow the median for grainas y pasta (median 0,5 g)
- Sodium79 mgbelow the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- AB
- Barcode
- 5202336088850
- Quantity
- 1 kg
- Label serving
- 1 cup (120 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oats BW | 376 | 12,1 g | 69 g | 5,6 g |
| Natural white quinoa The happy nut | 376 | 13 g | 60,8 g | 7,3 g |
| Cereale expandate cu aromă de fructe Penny | 376 | 6,8 g | 85,6 g | 0,8 g |
| Self Raising Flour Odlums | 376 | 8,9 g | 80 g | 1,5 g |
| Seven grain cereal Aptamil | 376 | 0 g | 69,6 g | 2,5 g |
| Overnight Oats | Caramel Latte Prorein Works | 376 | 22 g | 57 g | 8,2 g |
| Quinoa white Woolworths | 376 | 12,9 g | 62 g | 6,1 g |
| S Andrea Arborio Rice Riso Guerrino | 376 | 8,9 g | 88,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All Purpose Flour Soft?
100 g of All Purpose Flour Soft has 376 kcal. Serving, 1 cup, 120 g (120 g): about 451 kcal.
Is All Purpose Flour Soft high in protein?
All Purpose Flour Soft contains 11,4 g of protein per 100 g (23% of the 50 g Daily Value), or 13,7 g in serving, 1 cup, 120 g (120 g). About 12% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).
How many carbs are in All Purpose Flour Soft?
All Purpose Flour Soft has 78,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All Purpose Flour Soft?
All Purpose Flour Soft contains 1,5 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in All Purpose Flour Soft?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202336088850. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.