Alfers
Packaged product Dulces y postres Alka
Alfers contains 534 kcal per 100 g. A serving, 1 wafer, 8.5 g (8,5 g) provides about 45 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (506 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 5 mg | 0,2% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 38 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,1 g | 10% |
| Iron L | 0,7 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for dulces y postres (median 6 g)
- Sugars38 gabove the median for dulces y postres (median 34 g)
- Fat29 gabove the median for dulces y postres (median 25,8 g)
- Saturated fat14 gabove the median for dulces y postres (median 13,5 g)
- Sodium5 mgin the lowest quarter of dulces y postres (median 133 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
zahăr, făină albă de grâu, grăsime vegetală (palmier, shea - în proporții variabile), dextroză, făină de soia, amidon de porumb, sare de mare, agent de afânare: bicarbonat de sodiu, corector de aciditate: acid citric, emulsifiant: lecitină din soia, pudră de lămâie deshidratată (0,01%), arome, vitamina C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schokoröllchen Edeka | 534 | 5,9 g | 60,3 g | 29,4 g |
| Choc'n Roll aurada | 534 | 5,9 g | 60,3 g | 29,4 g |
| Black & White Knoppers | 534 | 9,1 g | 52,9 g | 30,9 g |
| Wafer with Hazlenut Filling Kras | 534 | 5,2 g | 63 g | 29 g |
| Selga vafliai orkla foods | 534 | 5,8 g | 64 g | 28 g |
| Snack wafer alla nocciola Dolcezze del forno | 534 | 3,9 g | 61,4 g | 29,9 g |
| Happy wafers Minis Flis | 534 | 7,8 g | 56 g | 30 g |
| Chti Gaufrette Eugène Blond | 534 | 3,5 g | 67,3 g | 27,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alfers?
100 g of Alfers has 534 kcal. Serving, 1 wafer, 8.5 g (8,5 g): about 45 kcal.
How much protein is in Alfers?
Alfers contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 0,43 g in serving, 1 wafer, 8.5 g (8,5 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6 g).
How many carbs are in Alfers?
Alfers has 62 g of total carbohydrates per 100 g, including 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alfers?
Alfers contains 29 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Alfers?
100 g contains 5 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941035009413. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.