Alfers
Packaged product Süßigkeiten und Desserts Alka
Alfers contains 534 kcal per 100 g. A Serving, 1 wafer, 8.5 g (8,5 g) provides about 45 kcal.
Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (506 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 5 mg | 0,2 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 38 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,1 g | 10 % |
| Eisen L | 0,7 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for Süßigkeiten und Desserts (median 5,9 g)
- Sugars38 gabove the median for Süßigkeiten und Desserts (median 34,2 g)
- Fat29 gin the top quarter of Süßigkeiten und Desserts (median 25,8 g)
- Saturated fat14 gabove the median for Süßigkeiten und Desserts (median 13,9 g)
- Sodium5 mgin the lowest quarter of Süßigkeiten und Desserts (median 128 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
zahăr, făină albă de grâu, grăsime vegetală (palmier, shea - în proporții variabile), dextroză, făină de soia, amidon de porumb, sare de mare, agent de afânare: bicarbonat de sodiu, corector de aciditate: acid citric, emulsifiant: lecitină din soia, pudră de lămâie deshidratată (0,01%), arome, vitamina C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schokoröllchen Edeka | 534 | 5,9 g | 60,3 g | 29,4 g |
| Choc'n Roll aurada | 534 | 5,9 g | 60,3 g | 29,4 g |
| Black & White Knoppers | 534 | 9,1 g | 52,9 g | 30,9 g |
| Wafer with Hazlenut Filling Kras | 534 | 5,2 g | 63 g | 29 g |
| Selga vafliai orkla foods | 534 | 5,8 g | 64 g | 28 g |
| Snack wafer alla nocciola Dolcezze del forno | 534 | 3,9 g | 61,4 g | 29,9 g |
| Happy wafers Minis Flis | 534 | 7,8 g | 56 g | 30 g |
| Chti Gaufrette Eugène Blond | 534 | 3,5 g | 67,3 g | 27,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alfers?
100 g of Alfers has 534 kcal. Serving, 1 wafer, 8.5 g (8,5 g): about 45 kcal.
How much protein is in Alfers?
Alfers contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,43 g in Serving, 1 wafer, 8.5 g (8,5 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,9 g).
How many carbs are in Alfers?
Alfers has 62 g of total carbohydrates per 100 g, including 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alfers?
Alfers contains 29 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Alfers?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941035009413. License: ODbL 1.0 (Open Food Facts). Source record dated 8. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.