Albacore Tuna

Packaged product Pesca y mariscos Solander

Albacore Tuna contains 163 kcal per 100 g. A serving, 1 1, 140 g (140 g) provides about 228 kcal.

Roughly 54% of its calories come from fat, with 45% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for pesca y mariscos on FoodFactly (179 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

163kcal per 100 g
18,2 gprotein
0,46 gcarbohydrates
9,8 gfat
228kcal in serving, 1 1, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 9,8 g 13%
Saturated fat L 1,6 g 8%
Sodium L 0,53 mg 0%
Total carbohydrates L 0,46 g 0,2%
Dietary fiber not reported
Total sugars not reported
Protein L 18,2 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 1%Fat: 54%163kcal / 100 g
  • Protein 45%
  • Carbohydrates 1%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18,2 gbelow the median for pesca y mariscos (median 23 g)
  • Fat9,8 gabove the median for pesca y mariscos (median 8,2 g)
  • Saturated fat1,6 gabove the median for pesca y mariscos (median 1,3 g)
  • Sodium0,53 mgin the lowest quarter of pesca y mariscos (median 400 mg)
  • Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Ácidos grasos Omega-3 L0,59 g

Product details

Brand
Solander
Barcode
9421907126074
Quantity
140g
Label serving
1 1 (140 g)
Category
Tunas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Albacore Tuna?

100 g of Albacore Tuna has 163 kcal. Serving, 1 1, 140 g (140 g): about 228 kcal.

Is Albacore Tuna high in protein?

Albacore Tuna contains 18,2 g of protein per 100 g (36% of the 50 g Daily Value), or 25,5 g in serving, 1 1, 140 g (140 g). About 45% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 23 g).

How many carbs are in Albacore Tuna?

Albacore Tuna has 0,46 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Albacore Tuna?

Albacore Tuna contains 9,8 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

How much sodium is in Albacore Tuna?

100 g contains 0,53 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9421907126074. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de agosto de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.