Alaska cod fillets
Packaged product Pesca y mariscos Pelican
Alaska cod fillets contains 69 kcal per 100 g. A serving, 120 g (120 g) provides about 82 kcal.
Roughly 88% of its calories come from protein, with 7% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 77 kcal per 100 g across 124 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68,5 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,5 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 6%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for pesca y mariscos (median 16,3 g)
- Fiber0 gin the lowest quarter of pesca y mariscos (median 0,083 g)
- Sugars0,5 gabove the median for pesca y mariscos (median 0 g)
- Fat0,5 gin the lowest quarter of pesca y mariscos (median 0,9 g)
- Saturated fat0,5 gabove the median for pesca y mariscos (median 0,3 g)
- Sodium292 mgabove the median for pesca y mariscos (median 160 mg)
- Protein per 100 kcal21,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pelican
- Barcode
- 7613269301974
- Quantity
- 400 g
- Label serving
- 120 g
- Category
- Relleno de Pollock
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alaska Seelachs Filets Sea Gold | 69 | 16 g | 0 g | 0,5 g |
| Alaska- Seelachsfilet Golden Seafood | 68 | 16 g | 0 g | 0,6 g |
| Colin sauvage Yooji | 68 | 16 g | 0 g | 0 g |
| Ryggfile av Alaska Pollock Royal | 70 | 16 g | 0,5 g | 0,5 g |
| Colin d'Alaska Findus | 70 | 17 g | 0 g | 0,5 g |
| Filets de colin d Alaska La table des pêcheurs | 70 | 16 g | 0,5 g | 0,6 g |
| 4 Filets de Colin d'Alaska Findus | 70 | 17 g | 0 g | 0,5 g |
| 2 tranches colin d'Alaska Findus | 70 | 17 g | 0 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alaska cod fillets?
100 g of Alaska cod fillets has 69 kcal. Serving, 120 g (120 g): about 82 kcal.
Is Alaska cod fillets high in protein?
Alaska cod fillets contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 18 g in serving, 120 g (120 g). About 88% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 16,3 g).
How many carbs are in Alaska cod fillets?
Alaska cod fillets has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alaska cod fillets?
Alaska cod fillets contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Alaska cod fillets?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269301974. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.