Alabote Filetes
Packaged product Pesca y mariscos Continente
Alabote Filetes contains 85 kcal per 100 g. A serving, 100 g (100 g) provides about 85 kcal.
Roughly 99% of its calories come from protein, with 1% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 169 kcal per 100 g across 20 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 99%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of pesca y mariscos (median 15 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,55 g)
- Fat0,1 gin the lowest quarter of pesca y mariscos (median 7,7 g)
- Saturated fat0 gin the lowest quarter of pesca y mariscos (median 0,65 g)
- Sodium92 mgbelow the median for pesca y mariscos (median 160 mg)
- Protein per 100 kcal24,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312993698
- Quantity
- 800 g
- Label serving
- 100 g
- Category
- Filetes de pescado congelados
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Alabote_, água e estabilizador (polifosfatos).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prima Lavpris- Seifilet i blokk Prima | 84 | 18 g | 0 g | 1,3 g |
| Filets de Carrelet Thiriet | 87 | 18 g | 0 g | 1,7 g |
| Barramundi Better Fish | 88 | 18,6 g | 0 g | 1,3 g |
| Torskefilet First Price | 81 | 18 g | 0 g | 1 g |
| Lavpris- Torskefilet Prime | 77 | 17 g | 0 g | 1 g |
| Filetti di Merluzzo Conad | 76 | 17 g | 0 g | 0,9 g |
| Fresh Catch Basa Fish Fillets IFB | 48 | 8,1 g | 1,5 g | 1,1 g |
| Bordelaise Findus | 146 | 13 g | 5,2 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alabote Filetes?
100 g of Alabote Filetes has 85 kcal. Serving, 100 g (100 g): about 85 kcal.
Is Alabote Filetes high in protein?
Alabote Filetes contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 99% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 15 g).
How many carbs are in Alabote Filetes?
Alabote Filetes has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alabote Filetes?
Alabote Filetes contains 0,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Alabote Filetes?
100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312993698. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.