Aktifit Mango

Packaged product Frutas Emmi

Aktifit Mango contains 30 kcal per 100 g. A serving, 65.0 g (65 g) provides about 20 kcal.

Roughly 46% of its calories come from carbohydrates, with 29% from fat and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

30kcal per 100 g
1,7 gprotein
3,2 gcarbohydrates
0,9 gfat
20kcal in serving, 65.0 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30 kcal
Total fat L 0,9 g 1%
Saturated fat L 0,5 g 3%
Sodium not reported
Total carbohydrates L 3,2 g 1%
Dietary fiber not reported
Total sugars L 2,7 g
Protein L 1,7 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 46%Fat: 29%30kcal / 100 g
  • Protein 25%
  • Carbohydrates 46%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,7 gabove the median for frutas (median 0,7 g)
  • Sugars2,7 gin the lowest quarter of frutas (median 12 g)
  • Fat0,9 gabove the median for frutas (median 0,1 g)
  • Saturated fat0,5 gabove the median for frutas (median 0 g)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emmi
Barcode
01317958
Label serving
65.0 g
Category
Frutas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Aktifit Mango?

100 g of Aktifit Mango has 30 kcal. Serving, 65.0 g (65 g): about 20 kcal.

How much protein is in Aktifit Mango?

Aktifit Mango contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 1,1 g in serving, 65.0 g (65 g). About 25% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).

How many carbs are in Aktifit Mango?

Aktifit Mango has 3,2 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aktifit Mango?

Aktifit Mango contains 0,9 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01317958. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Source description: "Aktifit Mango". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.