Aktifit Mango

Packaged product Fruits Emmi

Aktifit Mango contains 30 kcal per 100 g. A serving, 65.0 g (65 g) provides about 20 kcal.

Roughly 46% of its calories come from carbohydrates, with 29% from fat and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

30kcal per 100 g
1.7 gprotein
3.2 gcarbohydrates
0.9 gfat
20kcal in serving, 65.0 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.5 g 3%
Sodium not reported
Total carbohydrates L 3.2 g 1%
Dietary fiber not reported
Total sugars L 2.7 g
Protein L 1.7 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 46%Fat: 29%30kcal / 100 g
  • Protein 25%
  • Carbohydrates 46%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.7 gabove the median for fruits (median 0.7 g)
  • Sugars2.7 gin the lowest quarter of fruits (median 12 g)
  • Fat0.9 gabove the median for fruits (median 0.1 g)
  • Saturated fat0.5 gabove the median for fruits (median 0 g)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emmi
Barcode
01317958
Label serving
65.0 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Aktifit Mango?

100 g of Aktifit Mango has 30 kcal. Serving, 65.0 g (65 g): about 20 kcal.

How much protein is in Aktifit Mango?

Aktifit Mango contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1.1 g in serving, 65.0 g (65 g). About 25% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).

How many carbs are in Aktifit Mango?

Aktifit Mango has 3.2 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aktifit Mango?

Aktifit Mango contains 0.9 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01317958. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Source description: "Aktifit Mango". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.