Ahead hazelnut
Packaged product Dulces y postres ahead
Ahead hazelnut contains 408 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 184 kcal.
Roughly 45% of its calories come from fat, with 31% from carbohydrates and 24% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (435 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 6,3 g | 23% |
| Total sugars L | 3,6 g | |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 31%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of dulces y postres (median 8,1 g)
- Fiber6,3 gabove the median for dulces y postres (median 6 g)
- Sugars3,6 gin the lowest quarter of dulces y postres (median 30 g)
- Fat22 gabove the median for dulces y postres (median 20 g)
- Saturated fat10 gabove the median for dulces y postres (median 6,3 g)
- Sodium88 mgbelow the median for dulces y postres (median 128 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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| Grany Pommes LU | 409 | 4,7 g | 70 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ahead hazelnut?
100 g of Ahead hazelnut has 408 kcal. Serving, 1 serving, 45 g (45 g): about 184 kcal.
Is Ahead hazelnut high in protein?
Ahead hazelnut contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 12,2 g in serving, 1 serving, 45 g (45 g). About 24% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 8,1 g).
How many carbs are in Ahead hazelnut?
Ahead hazelnut has 34 g of total carbohydrates per 100 g, including 6,3 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ahead hazelnut?
Ahead hazelnut contains 22 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Ahead hazelnut?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260562940848. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.