Ahead hazelnut
Packaged product Sweets og Desserter ahead
Ahead hazelnut contains 408 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 184 kcal.
Roughly 45 % of its calories come from fat, with 31 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (435 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 3,6 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 31 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of sweets og desserter (median 8,1 g)
- Fiber6,3 gabove the median for sweets og desserter (median 6 g)
- Sugars3,6 gin the lowest quarter of sweets og desserter (median 30 g)
- Fat22 gabove the median for sweets og desserter (median 20 g)
- Saturated fat10 gabove the median for sweets og desserter (median 6,3 g)
- Sodium88 mgbelow the median for sweets og desserter (median 128 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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| Grany Pommes LU | 409 | 4,7 g | 70 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ahead hazelnut?
100 g of Ahead hazelnut has 408 kcal. Serving, 1 serving, 45 g (45 g): about 184 kcal.
Is Ahead hazelnut high in protein?
Ahead hazelnut contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 12,2 g in serving, 1 serving, 45 g (45 g). About 24 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 8,1 g).
How many carbs are in Ahead hazelnut?
Ahead hazelnut has 34 g of total carbohydrates per 100 g, including 6,3 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ahead hazelnut?
Ahead hazelnut contains 22 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Ahead hazelnut?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260562940848. License: ODbL 1.0 (Open Food Facts). Source record dated 31. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.