Adonis
Packaged product Nueces y semillas ADONIS
Adonis contains 497 kcal per 100 g. A serving, 35 g (35 g) provides about 174 kcal.
Roughly 79% of its calories come from fat, with 14% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (502 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 43,2 g | 55% |
| Saturated fat L | 17,5 g | 88% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 16,7 g | 6% |
| Dietary fiber L | 7,3 g | 26% |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 14%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gin the lowest quarter of nueces y semillas (median 14 g)
- Sugars4,6 gin the lowest quarter of nueces y semillas (median 22 g)
- Fat43,2 gin the top quarter of nueces y semillas (median 32,5 g)
- Saturated fat17,5 gin the top quarter of nueces y semillas (median 5,9 g)
- Sodium168 mgabove the median for nueces y semillas (median 72 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ADONIS
- Barcode
- 5060474940221
- Quantity
- 35g
- Label serving
- 35 g
- Category
- Barras de nuez
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BRAZILNUTS (28%), COCONUT,CHICORY ROOT FIBRE, ALMONDS (15%), SWEETENER (ERYTHRITOL), CHIASEEDS (SALVIA HISPANICA), TURMERIC (2%), EMULSIFIER (SUNFLOWER LECITHIN),COCOA BUTTER, GINGER (1%), CHERRY,SEASALT,NATURAL ORANGE FLAVOURING (0.1%). FOR ALLERGENS SEE INGREDIENTS IN BOLD. MAY CONTAIN TRACES OF OTHER NUTS. HIGH IN FIBREAND LOW IN SUGAR.CONTAINS NATURALLY OCCURRING SUGAR. BEST BEFORE: SEE STAMP.STORE IN A COOL,DRY PLACE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Süß und Salzig Corny | 497 | 11,6 g | 50,1 g | 26,9 g |
| Almendras y arándanos Delicatalia | 497 | 13 g | 44 g | 28 g |
| sesamo superfood trio Sekem | 497 | 12 g | 54 g | 25 g |
| Barra de miel, almendras y cereal Flow cereal | 497 | 12,3 g | 50 g | 28 g |
| Eat Natural Protein Peanuts Orange And Dark Chocolate Eat Natural | 498 | 26 g | 31 g | 28,5 g |
| Fruit & nut bar protein packed with chocolate and orange Eat Natural | 498 | 26,1 g | 31,1 g | 28,5 g |
| Corny Nussvoll Nuss-quartett & Traube Corny | 498 | 14 g | 39,5 g | 30 g |
| Simply Vegan Peanuts, Coconut and Chocolate Bars Eat Natural | 496 | 11,9 g | 40,4 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Adonis?
100 g of Adonis has 497 kcal. Serving, 35 g (35 g): about 174 kcal.
How much protein is in Adonis?
Adonis contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 3,3 g in serving, 35 g (35 g). About 8% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 14 g).
How many carbs are in Adonis?
Adonis has 16,7 g of total carbohydrates per 100 g, including 7,3 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Adonis?
Adonis contains 43,2 g of fat per 100 g, of which 17,5 g is saturated (88% of the Daily Value).
How much sodium is in Adonis?
100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060474940221. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "ADONIS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.