Actuvezone yoghurt
Packaged product Dairy and Eggs Active Zone
Actuvezone yoghurt contains 37 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 67 kcal.
Roughly 49% of its calories come from carbohydrates, with 39% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 4,6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Protein L | 3,6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 49%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for dairy and eggs (median 8 g)
- Sugars4,6 gabove the median for dairy and eggs (median 3,9 g)
- Fat0,5 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0,3 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Sodium43 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Active Zone
- Barcode
- 3850334393876
- Label serving
- 1 portion (180 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese & Onion Quiche Crestwood | 37 | 2,4 g | 3,9 g | 1,2 g |
| Skim dairy milk lactose free Zymil | 37 | 3,4 g | 5,2 g | 0,1 g |
| Free Range Filtered Skimmed Milk Waitrose | 37 | 3,4 g | 5,2 g | 0,3 g |
| Skimmed Milk Aldi | 37 | 3,6 g | 5 g | 0,3 g |
| Asda scottish skimmed milk Asda | 37 | 3,6 g | 5 g | 0,5 g |
| Cultured Milk Biomel | 37 | 0,2 g | 3,6 g | 2 g |
| Iceland Skimmed Milk Iceland | 37 | 3,6 g | 5 g | 0,3 g |
| Skimmed West Country Milk Dairy Manor | 37 | 3,5 g | 4,8 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Actuvezone yoghurt?
100 g of Actuvezone yoghurt has 37 kcal. Serving, 1 portion, 180 g (180 g): about 67 kcal.
How much protein is in Actuvezone yoghurt?
Actuvezone yoghurt contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 6,5 g in serving, 1 portion, 180 g (180 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Actuvezone yoghurt?
Actuvezone yoghurt has 4,6 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Actuvezone yoghurt?
Actuvezone yoghurt contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Actuvezone yoghurt?
100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3850334393876. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.