Actuvezone yoghurt
Packaged product Dairy and Eggs Active Zone
Actuvezone yoghurt contains 37 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 67 kcal.
Roughly 49% of its calories come from carbohydrates, with 39% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 49%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for dairy and eggs (median 8 g)
- Sugars4.6 gabove the median for dairy and eggs (median 3.9 g)
- Fat0.5 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium43 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Active Zone
- Barcode
- 3850334393876
- Label serving
- 1 portion (180 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese & Onion Quiche Crestwood | 37 | 2.4 g | 3.9 g | 1.2 g |
| Skim dairy milk lactose free Zymil | 37 | 3.4 g | 5.2 g | 0.1 g |
| Free Range Filtered Skimmed Milk Waitrose | 37 | 3.4 g | 5.2 g | 0.3 g |
| Skimmed Milk Aldi | 37 | 3.6 g | 5 g | 0.3 g |
| Asda scottish skimmed milk Asda | 37 | 3.6 g | 5 g | 0.5 g |
| Cultured Milk Biomel | 37 | 0.2 g | 3.6 g | 2 g |
| Iceland Skimmed Milk Iceland | 37 | 3.6 g | 5 g | 0.3 g |
| Skimmed West Country Milk Dairy Manor | 37 | 3.5 g | 4.8 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Actuvezone yoghurt?
100 g of Actuvezone yoghurt has 37 kcal. Serving, 1 portion, 180 g (180 g): about 67 kcal.
How much protein is in Actuvezone yoghurt?
Actuvezone yoghurt contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 6.5 g in serving, 1 portion, 180 g (180 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Actuvezone yoghurt?
Actuvezone yoghurt has 4.6 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Actuvezone yoghurt?
Actuvezone yoghurt contains 0.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Actuvezone yoghurt?
100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3850334393876. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.