Activia

Packaged product Dairy and Eggs Danone

Activia contains 62 kcal per 100 g. A serving, 125 g (125 g) provides about 78 kcal.

Roughly 50% of its calories come from fat, with 28% from carbohydrates and 22% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (62 kcal per 100 g).

100 g provides 11% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Activia by Danone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 g
3,4 gprotein
4,4 gcarbohydrates
3,4 gfat
78kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62 kcal
Total fat L 3,4 g 4%
Saturated fat L 2,4 g 12%
Sodium L 48 mg 2%
Total carbohydrates L 4,4 g 2%
Dietary fiber not reported
Total sugars L 4,4 g
Added sugars L 0 g 0%
Protein L 3,4 g 7%
Calcio L 148 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 28%Fat: 50%62kcal / 100 g
  • Protein 22%
  • Carbohydrates 28%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio11%

Nutritional insights

  • Protein3,4 gin the lowest quarter of dairy and eggs (median 3,8 g)
  • Saturated fat2,4 gin the top quarter of dairy and eggs (median 2,1 g)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Danone
Barcode
3033491139437
Quantity
2 kg
Label serving
125 g
Category
Bifidus yogurts simples
Packaging
fr:16-pots
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait entier (Origine : France), lait écrémé concentré ou en poudre (Origine: UE), ferments lactiques dont bifidobactérium (Bifidus ActiRegularis) (lait).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Activia bio nature 125 g x 8 Activia 62 3,4 g 4,5 g 3,4 g
Activia bio nature 125 g x 4 Activia 62 3,4 g 4,5 g 3,4 g
Activia - lait fermenté nature Activia 62 3,4 g 4,4 g 3,4 g
Activa (Nature) 12 Pots Activia 62 3,4 g 4,4 g 3,4 g
Activia (Nature) 12 Pots Activia 62 3,4 g 4,4 g 3,4 g
Activia Nature Activia 62 3,4 g 4,4 g 3,4 g
Activia Probiotic Nature Activia 62 3,4 g 4,4 g 3,4 g
Activia bifidus nature 125 g x 16 Activia 62 3,4 g 4,4 g 3,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Activia?

100 g of Activia has 62 kcal. Serving, 125 g (125 g): about 78 kcal.

How much protein is in Activia?

Activia contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 4,3 g in serving, 125 g (125 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3,8 g).

How many carbs are in Activia?

Activia has 4,4 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Activia?

Activia contains 3,4 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Activia contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Activia?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3033491139437. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de febrero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.