Activia
Packaged product Dairy and Eggs Activia
Activia contains 68 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 18% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 88 kcal per 100 g across 479 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0,9 g | 1% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 11,8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11,7 g | |
| Protein L | 3,1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 70%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Sugars11,7 gabove the median for dairy and eggs (median 10,9 g)
- Fat0,9 gin the lowest quarter of dairy and eggs (median 2,9 g)
- Saturated fat0,6 gbelow the median for dairy and eggs (median 1,8 g)
- Sodium44 mgbelow the median for dairy and eggs (median 52 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Activia
- Barcode
- 8001630009434
- Category
- Bifidus yogurts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Activia Danone | 68 | 4 g | 9 g | 3 g |
| Bifidus Nature Milbona | 68 | 4 g | 5,3 g | 3,5 g |
| Bifidus - Lait acidulé nature Emmi | 68 | 4,5 g | 4,5 g | 3,5 g |
| Milk benessere Milk | 68 | 3 g | 12 g | 0,9 g |
| Bio Yogourt Bifidus nature Milbona | 68 | 4 g | 5,3 g | 3,5 g |
| Bifidus Joghurt Nature Milbona | 68 | 4 g | 5,3 g | 3,5 g |
| Bifidus,Nature Milbona | 68 | 4 g | 5,3 g | 3,5 g |
| activia bílá Danone | 69 | 4,5 g | 5,1 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Activia?
100 g of Activia has 68 kcal.
How much protein is in Activia?
Activia contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3,9 g).
How many carbs are in Activia?
Activia has 11,8 g of total carbohydrates per 100 g, including 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Activia?
Activia contains 0,9 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Activia?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001630009434. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.