Activia

Packaged product Mælk og æg Activia

Activia contains 68 kcal per 100 g.

Roughly 70 % of its calories come from carbohydrates, with 18 % from protein and 12 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 88 kcal per 100 g across 479 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Activia by Activia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
3,1 gprotein
11,8 gcarbohydrates
0,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,6 g 3 %
Sodium L 44 mg 2 %
Total carbohydrates L 11,8 g 4 %
Dietary fiber not reported
Total sugars L 11,7 g
Protein L 3,1 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 70 %Fat: 12 %68kcal / 100 g
  • Protein 18 %
  • Carbohydrates 70 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,1 gin the lowest quarter of mælk og æg (median 3,9 g)
  • Sugars11,7 gabove the median for mælk og æg (median 10,9 g)
  • Fat0,9 gin the lowest quarter of mælk og æg (median 2,9 g)
  • Saturated fat0,6 gbelow the median for mælk og æg (median 1,8 g)
  • Sodium44 mgbelow the median for mælk og æg (median 52 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Activia
Barcode
8001630009434
Category
Bifidus yoghurt
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Activia Danone 68 4 g 9 g 3 g
Bifidus Nature Milbona 68 4 g 5,3 g 3,5 g
Bifidus - Lait acidulé nature Emmi 68 4,5 g 4,5 g 3,5 g
Milk benessere Milk 68 3 g 12 g 0,9 g
Bio Yogourt Bifidus nature Milbona 68 4 g 5,3 g 3,5 g
Bifidus Joghurt Nature Milbona 68 4 g 5,3 g 3,5 g
Bifidus,Nature Milbona 68 4 g 5,3 g 3,5 g
activia bílá Danone 69 4,5 g 5,1 g 3,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Activia?

100 g of Activia has 68 kcal.

How much protein is in Activia?

Activia contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,9 g).

How many carbs are in Activia?

Activia has 11,8 g of total carbohydrates per 100 g, including 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Activia?

Activia contains 0,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Activia?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001630009434. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.