Active Instant Oats

Packaged product Grainas y Pasta Red Tractor

Active Instant Oats contains 415 kcal per 100 g. A serving, 60 g (60 g) provides about 249 kcal.

Roughly 43% of its calories come from carbohydrates, with 36% from fat and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Active Instant Oats by Red Tractor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
415kcal per 100 g
20,4 gprotein
41,9 gcarbohydrates
15,5 gfat
249kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 15,5 g 20%
Saturated fat L 1,9 g 10%
Sodium L 28,8 mg 1%
Total carbohydrates L 41,9 g 15%
Dietary fiber not reported
Total sugars L 1,3 g
Protein L 20,4 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 43%Fat: 36%415kcal / 100 g
  • Protein 21%
  • Carbohydrates 43%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20,4 gin the top quarter of grainas y pasta (median 8 g)
  • Sugars1,3 gbelow the median for grainas y pasta (median 2,2 g)
  • Fat15,5 gin the top quarter of grainas y pasta (median 2,8 g)
  • Saturated fat1,9 gin the top quarter of grainas y pasta (median 0,5 g)
  • Sodium28,8 mgbelow the median for grainas y pasta (median 131 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Red Tractor
Barcode
9348219004183
Quantity
400 g
Label serving
60 g
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Active Instant Oats?

100 g of Active Instant Oats has 415 kcal. Serving, 60 g (60 g): about 249 kcal.

Is Active Instant Oats high in protein?

Active Instant Oats contains 20,4 g of protein per 100 g (41% of the 50 g Daily Value), or 12,2 g in serving, 60 g (60 g). About 21% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8 g).

How many carbs are in Active Instant Oats?

Active Instant Oats has 41,9 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Active Instant Oats?

Active Instant Oats contains 15,5 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).

How much sodium is in Active Instant Oats?

100 g contains 28,8 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9348219004183. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de julio de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.