88% lean ground beef
88% lean ground beef contains 188 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 211 kcal.
Roughly 57% of its calories come from fat, with 43% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 211 kcal per 100 g across 90 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 11,6 g | 15% |
| Saturated fat L | 4,5 g | 22% |
| Trans fat L | 0,45 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 19,6 g | 39% |
| Iron L | 2,4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gbelow the median for carne (median 19,7 g)
- Fat11,6 gbelow the median for carne (median 15 g)
- Saturated fat4,5 gbelow the median for carne (median 6 g)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costco
- Barcode
- 0269509720899
- Label serving
- 1 serving (112 g)
- Category
- Carnes de carne de res en tierra
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jean Rozé viande hachée vrac 15% MG la barquette 400 gr Jean Rozé | 192 | 19 g | 0,5 g | 13 g |
| Angus Ground Beef 90% Lean Private Selection | 179 | 19,6 g | 0 g | 9,8 g |
| 100% Ground Beef St. Helens BEEF | 177 | 20,4 g | 0 g | 9,7 g |
| Ground Beef 365 Whole Foods Market | 177 | 20,3 g | 0 g | 9,7 g |
| Kjøttdeig Nordfjord | 200 | 18 g | 0 g | 14 g |
| Rundergehakt mager Lidl | 173 | 19,5 g | 0 g | 10,6 g |
| Hakket oksekød. 8-12% Coop | 172 | 21 g | 0 g | 10 g |
| Steak haché 800 g Socopa | 205 | 14 g | 2,3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 88% lean ground beef?
100 g of 88% lean ground beef has 188 kcal. Serving, 1 serving, 112 g (112 g): about 211 kcal.
Is 88% lean ground beef high in protein?
88% lean ground beef contains 19,6 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 1 serving, 112 g (112 g). About 43% of its calories come from protein. Compared with other carne, that is below the median (median 19,7 g).
How many carbs are in 88% lean ground beef?
88% lean ground beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 88% lean ground beef?
88% lean ground beef contains 11,6 g of fat per 100 g, of which 4,5 g is saturated (22% of the Daily Value).
What vitamins and minerals does 88% lean ground beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 88% lean ground beef?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de junio de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0269509720899. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de junio de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.