88% dark & raspberry
Packaged product Frutas Sweet Switch
88% dark & raspberry contains 546 kcal per 100 g. A serving, 10 g (10 g) provides about 55 kcal.
Roughly 80% of its calories come from fat, with 11% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 546 kcal | |
| Total fat L | 46 g | 59% |
| Saturated fat L | 29,1 g | 146% |
| Sodium | not reported | |
| Total carbohydrates L | 14,9 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 11%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,4 gin the top quarter of frutas (median 0,7 g)
- Sugars0,5 gin the lowest quarter of frutas (median 12 g)
- Fat46 gin the top quarter of frutas (median 0,1 g)
- Saturated fat29,1 gin the top quarter of frutas (median 0 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sweet Switch
- Barcode
- 5425032431755
- Label serving
- 10 g
- Category
- Frutas
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa nutritionnelles/Voedingswaarde/ mass, cocoa butter, sweetener: erythritol, inulin, raspber - ry (1%), emulsifier: sunflower lecithin, natural aroma, sweetener: steviol glycosides. May contain traces of milk, Nährwertangaben/Valor nutricional/ Næringsværdi/ Næringsverdi Näringsvärde/Ravintoarvo/Wartość almonds and hazelnuts, Store cool and dry. FR odżywcza/Nutriční hodnota/ Chocolat noir avec framboise, sans sucres avec 100 des édulcorants. Cacao: 88% minimum. Ingrédients: energy/énergie/Energie/valor energético/ 546 k pâte de cacao, beurre de cacao, édulcorant: érythritol, 2284 469 29.1g 14.99 energi/energia/energie/J Inuline, framboise (1%), émulsifiant: lécithine de tourne - fat/graisses/vetten/Fett/grasas/fedt/ sol, arôme naturel, édulcorant: glycosides de stéviol. Peut rasva/tłuszcz/tlusty/ contenir des traces de lait, amandes et de noisettes. of which saturates/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Manteca de cacao
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freeze Dried Bananas Yarra Valley Chocolaterie | 546 | 5,6 g | 44,4 g | 34,8 g |
| Studentenfutter mit Cranberries Ültje | 546 | 16 g | 34 g | 37 g |
| Rêve noir orange/cacao Migros Selection | 546 | 6,2 g | 50 g | 34 g |
| Banana Frita Rodelas Continente | 546 | 1,8 g | 64 g | 31 g |
| Purée de fruits noisettes figues cacahuetes Dardenne | 546 | 12,5 g | 27 g | 44 g |
| Palomitas berries & choco RISI S.A. | 546 | 4 g | 58,3 g | 32 g |
| Barretta cranberry e fave di cacao Equilibra | 546 | 14,1 g | 47,3 g | 31,8 g |
| Wild Berry Pop Soma Chocolatemaker | 545 | 6,1 g | 51,5 g | 36,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 88% dark & raspberry?
100 g of 88% dark & raspberry has 546 kcal. Serving, 10 g (10 g): about 55 kcal.
Is 88% dark & raspberry high in protein?
88% dark & raspberry contains 11,4 g of protein per 100 g (23% of the 50 g Daily Value), or 1,1 g in serving, 10 g (10 g). About 9% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,7 g).
How many carbs are in 88% dark & raspberry?
88% dark & raspberry has 14,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 88% dark & raspberry?
88% dark & raspberry contains 46 g of fat per 100 g, of which 29,1 g is saturated (146% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425032431755. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.