88% dark & raspberry
Packaged product Frugter Sweet Switch
88% dark & raspberry contains 546 kcal per 100 g. A serving, 10 g (10 g) provides about 55 kcal.
Roughly 80 % of its calories come from fat, with 11 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 546 kcal | |
| Total fat L | 46 g | 59 % |
| Saturated fat L | 29,1 g | 146 % |
| Sodium | not reported | |
| Total carbohydrates L | 14,9 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,4 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 11 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,4 gin the top quarter of frugter (median 0,7 g)
- Sugars0,5 gin the lowest quarter of frugter (median 12 g)
- Fat46 gin the top quarter of frugter (median 0,1 g)
- Saturated fat29,1 gin the top quarter of frugter (median 0 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sweet Switch
- Barcode
- 5425032431755
- Label serving
- 10 g
- Category
- Frugter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa nutritionnelles/Voedingswaarde/ mass, cocoa butter, sweetener: erythritol, inulin, raspber - ry (1%), emulsifier: sunflower lecithin, natural aroma, sweetener: steviol glycosides. May contain traces of milk, Nährwertangaben/Valor nutricional/ Næringsværdi/ Næringsverdi Näringsvärde/Ravintoarvo/Wartość almonds and hazelnuts, Store cool and dry. FR odżywcza/Nutriční hodnota/ Chocolat noir avec framboise, sans sucres avec 100 des édulcorants. Cacao: 88% minimum. Ingrédients: energy/énergie/Energie/valor energético/ 546 k pâte de cacao, beurre de cacao, édulcorant: érythritol, 2284 469 29.1g 14.99 energi/energia/energie/J Inuline, framboise (1%), émulsifiant: lécithine de tourne - fat/graisses/vetten/Fett/grasas/fedt/ sol, arôme naturel, édulcorant: glycosides de stéviol. Peut rasva/tłuszcz/tlusty/ contenir des traces de lait, amandes et de noisettes. of which saturates/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kakaosmør
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freeze Dried Bananas Yarra Valley Chocolaterie | 546 | 5,6 g | 44,4 g | 34,8 g |
| Studentenfutter mit Cranberries Ültje | 546 | 16 g | 34 g | 37 g |
| Rêve noir orange/cacao Migros Selection | 546 | 6,2 g | 50 g | 34 g |
| Banana Frita Rodelas Continente | 546 | 1,8 g | 64 g | 31 g |
| Purée de fruits noisettes figues cacahuetes Dardenne | 546 | 12,5 g | 27 g | 44 g |
| Palomitas berries & choco RISI S.A. | 546 | 4 g | 58,3 g | 32 g |
| Barretta cranberry e fave di cacao Equilibra | 546 | 14,1 g | 47,3 g | 31,8 g |
| Wild Berry Pop Soma Chocolatemaker | 545 | 6,1 g | 51,5 g | 36,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 88% dark & raspberry?
100 g of 88% dark & raspberry has 546 kcal. Serving, 10 g (10 g): about 55 kcal.
Is 88% dark & raspberry high in protein?
88% dark & raspberry contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 1,1 g in serving, 10 g (10 g). About 9 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in 88% dark & raspberry?
88% dark & raspberry has 14,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 88% dark & raspberry?
88% dark & raspberry contains 46 g of fat per 100 g, of which 29,1 g is saturated (146 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425032431755. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.