8 hand wrapped prawns

Packaged product Pesca y mariscos Marks & Spencer

8 hand wrapped prawns contains 192 kcal per 100 g. A serving, 1 serving, 224 g (224 g) provides about 430 kcal.

Roughly 43% of its calories come from carbohydrates, with 31% from fat and 26% from protein (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 86 kcal per 100 g across 297 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

8 hand wrapped prawns by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
192kcal per 100 g
12,6 gprotein
20,8 gcarbohydrates
6,7 gfat
430kcal in serving, 1 serving, 224 g (224 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 6,7 g 9%
Saturated fat L 1,1 g 6%
Sodium L 425 mg 18%
Total carbohydrates L 20,8 g 8%
Dietary fiber L 1 g 4%
Total sugars L 3,3 g
Protein L 12,6 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 43%Fat: 31%192kcal / 100 g
  • Protein 26%
  • Carbohydrates 43%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,6 gin the lowest quarter of pesca y mariscos (median 17 g)
  • Fiber1 gin the top quarter of pesca y mariscos (median 0 g)
  • Sugars3,3 gin the top quarter of pesca y mariscos (median 0,1 g)
  • Fat6,7 gin the top quarter of pesca y mariscos (median 0,9 g)
  • Saturated fat1,1 gin the top quarter of pesca y mariscos (median 0,3 g)
  • Sodium425 mgbelow the median for pesca y mariscos (median 480 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00774079
Label serving
1 serving (224 g)
Category
Payasos
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 8 hand wrapped prawns?

100 g of 8 hand wrapped prawns has 192 kcal. Serving, 1 serving, 224 g (224 g): about 430 kcal.

Is 8 hand wrapped prawns high in protein?

8 hand wrapped prawns contains 12,6 g of protein per 100 g (25% of the 50 g Daily Value), or 28,2 g in serving, 1 serving, 224 g (224 g). About 26% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17 g).

How many carbs are in 8 hand wrapped prawns?

8 hand wrapped prawns has 20,8 g of total carbohydrates per 100 g, including 1 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 8 hand wrapped prawns?

8 hand wrapped prawns contains 6,7 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).

How much sodium is in 8 hand wrapped prawns?

100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00774079. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.