8 hand wrapped prawns
Packaged product Fisk og skaldyr Marks & Spencer
8 hand wrapped prawns contains 192 kcal per 100 g. A serving, 1 serving, 224 g (224 g) provides about 430 kcal.
Roughly 43 % of its calories come from carbohydrates, with 31 % from fat and 26 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 86 kcal per 100 g across 297 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 425 mg | 18 % |
| Total carbohydrates L | 20,8 g | 8 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 3,3 g | |
| Protein L | 12,6 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 43 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gin the lowest quarter of fisk og skaldyr (median 17 g)
- Fiber1 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars3,3 gin the top quarter of fisk og skaldyr (median 0,1 g)
- Fat6,7 gin the top quarter of fisk og skaldyr (median 0,9 g)
- Saturated fat1,1 gin the top quarter of fisk og skaldyr (median 0,3 g)
- Sodium425 mgbelow the median for fisk og skaldyr (median 480 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00774079
- Label serving
- 1 serving (224 g)
- Category
- Bønner
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| TK Garnelen Pacific Prawns Mediterrane Kräuter Costa | 194 | 13,6 g | 1,5 g | 14,8 g |
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| Brochettes de crevettes à l'ail et au persil Carrefour | 188 | 16 g | 1,1 g | 13 g |
| Gambas au curry Instant Traiteur | 185 | 13 g | 2,8 g | 13 g |
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| Crevettes BIO citron coriandre - 100g - Frais Miti | 205 | 15 g | 0,5 g | 16 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 8 hand wrapped prawns?
100 g of 8 hand wrapped prawns has 192 kcal. Serving, 1 serving, 224 g (224 g): about 430 kcal.
Is 8 hand wrapped prawns high in protein?
8 hand wrapped prawns contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value), or 28,2 g in serving, 1 serving, 224 g (224 g). About 26 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 17 g).
How many carbs are in 8 hand wrapped prawns?
8 hand wrapped prawns has 20,8 g of total carbohydrates per 100 g, including 1 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 8 hand wrapped prawns?
8 hand wrapped prawns contains 6,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in 8 hand wrapped prawns?
100 g contains 425 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00774079. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.