7 gemuse suppe

Packaged product Sopas y salsas Knorr

7 gemuse suppe contains 43 kcal per 100 g. A serving, 250 ml (250 g) provides about 108 kcal.

Roughly 51% of its calories come from carbohydrates, with 39% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for sopas y salsas on FoodFactly (44 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

7 gemuse suppe by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 g
1,1 gprotein
5,3 gcarbohydrates
1,8 gfat
108kcal in serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43 kcal
Total fat L 1,8 g 2%
Saturated fat L 0,9 g 5%
Sodium L 360 mg 16%
Total carbohydrates L 5,3 g 2%
Dietary fiber L 0,8 g 3%
Total sugars L 1,5 g
Added sugars L 0,9 g 2%
Protein L 1,1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 51%Fat: 39%43kcal / 100 g
  • Protein 11%
  • Carbohydrates 51%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0,8 gabove the median for sopas y salsas (median 0,5 g)
  • Sugars1,5 gabove the median for sopas y salsas (median 1,3 g)
  • Fat1,8 gabove the median for sopas y salsas (median 1,4 g)
  • Saturated fat0,9 gabove the median for sopas y salsas (median 0,5 g)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knorr
Barcode
7611100122276
Quantity
52 g
Label serving
250 ml
Category
Sopas deshidratadas
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

44 %, légumes ( pomme de terre, poudre de potiron, haricots, tomate déshydratée, brocoli, carotte déshydratée, poireau, oignon déshydratée, CÉLERI-RAVE), huiles végétales (palme, tournesol), amidon de pomme de terre, sel comestible iodé, sucre, farine de blé, extrait de levure, jus de carottes dru, sirop de glucose, proteine de LAIT, épices (curcuma, poivre), persil LAIT ÉCRÉMÉ en poudre, arôme (dont LAIT)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAzúcarHarina de trigoLevaduraJarabe de glucosaPotatoTomatoCebollaAceite de palmaAceite de girasol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 7 gemuse suppe?

100 g of 7 gemuse suppe has 43 kcal. Serving, 250 ml (250 g): about 108 kcal.

How much protein is in 7 gemuse suppe?

7 gemuse suppe contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 2,8 g in serving, 250 ml (250 g). About 11% of its calories come from protein.

How many carbs are in 7 gemuse suppe?

7 gemuse suppe has 5,3 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 7 gemuse suppe?

7 gemuse suppe contains 1,8 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).

How much sodium is in 7 gemuse suppe?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7611100122276. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.