5 Waffles
Packaged product Pan y productos horneados Belgofre
5 Waffles contains 453 kcal per 100 g. A serving, 55 g (55 g) provides about 249 kcal.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 24 g | |
| Added sugars L | 27,1 g | 54% |
| Protein L | 6,3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for pan y productos horneados (median 6,4 g)
- Sugars24 gbelow the median for pan y productos horneados (median 29 g)
- Fat23 gabove the median for pan y productos horneados (median 20,7 g)
- Saturated fat12 gabove the median for pan y productos horneados (median 8,7 g)
- Sodium200 mgbelow the median for pan y productos horneados (median 300 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belgofre
- Barcode
- 5601312078944
- Quantity
- 275 g (5 x 55 g)
- Label serving
- 55 g
- Category
- Waffles
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de _trigo_, açúcar (25,6%), margarina (gordura de palma, água, óleo de colza, emulsionantes: lecitina de soja, mono e diglicéridos de ácidos gordos, sal, acidificante: ácido cítrico, aromas naturais, corante: carotenos), levedura, _ovos_, xarope de açúcar invertido, farinha de _soja_, estabilizador: sorbitol, sal, emulsionante: lecitina de _soja_, aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraEggSaltAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 5 gaufres sucrées tante odile | 453 | 6,3 g | 54 g | 23 g |
| Belgian Waffles Warburtons | 453 | 5,1 g | 51 g | 25 g |
| Lütticher Zuckerwaffeln Biscoteria | 453 | 6,3 g | 53,7 g | 23,3 g |
| Gaufres Valerie | 453 | 6,8 g | 54 g | 23 g |
| Gofre azucarado Carrefour | 453 | 6,3 g | 54 g | 23 g |
| Gofres azucarados con cacao Dulce Rosa | 453 | 6,3 g | 54 g | 23 g |
| Frischeiwaffeln Confiserie Firenze | 453 | 7,1 g | 53,2 g | 23,3 g |
| Waffeln mit Honig-Sirup-Füllung REWE Bio | 454 | 3,6 g | 70,9 g | 17,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 5 Waffles?
100 g of 5 Waffles has 453 kcal. Serving, 55 g (55 g): about 249 kcal.
How much protein is in 5 Waffles?
5 Waffles contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 3,5 g in serving, 55 g (55 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 6,4 g).
How many carbs are in 5 Waffles?
5 Waffles has 54 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 5 Waffles?
5 Waffles contains 23 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in 5 Waffles?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312078944. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.