5 cereali
Packaged product Grainas y Pasta Pedon
5 cereali contains 360 kcal per 100 g. A serving, 80 g (80 g) provides about 288 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 6,9 g | 25% |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for grainas y pasta (median 9,3 g)
- Fiber6,9 gabove the median for grainas y pasta (median 6,7 g)
- Sugars1,9 gbelow the median for grainas y pasta (median 12 g)
- Fat2 gbelow the median for grainas y pasta (median 5 g)
- Saturated fat0,5 gbelow the median for grainas y pasta (median 0,55 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 222 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pedon
- Barcode
- 8008703600031
- Quantity
- 500
- Label serving
- 80 g
- Category
- Cereales y sus productos
- Packaging
- Paper
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Farro integrale bio farro di cocco Poggio del Farro | 360 | 12 g | 63 g | 5,1 g |
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| Gallette Invernizzi | 360 | 10,6 g | 68,2 g | 3 g |
| Apple spice protein & fiber hot oatmeal, apple spice Thinkthin Llc | 360 | 20 g | 64 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 5 cereali?
100 g of 5 cereali has 360 kcal. Serving, 80 g (80 g): about 288 kcal.
Is 5 cereali high in protein?
5 cereali contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 8,8 g in serving, 80 g (80 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 9,3 g).
How many carbs are in 5 cereali?
5 cereali has 71 g of total carbohydrates per 100 g, including 6,9 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 5 cereali?
5 cereali contains 2 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in 5 cereali?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008703600031. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.