5種の蒸しサラダ豆
Packaged product Otros alimentos フジッコ
5種の蒸しサラダ豆 contains 219 kcal per 100 g. A serving, 70.0 g (70 g) provides about 153 kcal.
Roughly 42% of its calories come from carbohydrates, with 31% from protein and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 7,3 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 11 g | 39% |
| Total sugars | not reported | |
| Protein L | 19,4 g | 39% |
| Calcio L | 65,7 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 42%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,4 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber11 gin the top quarter of otros alimentos (median 1,8 g)
- Fat7,3 gabove the median for otros alimentos (median 6,4 g)
- Sodium150 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- フジッコ
- Barcode
- 4902553037211
- Label serving
- 70.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tasty Toasty Vossko | 219 | 18,7 g | 14,6 g | 9,6 g |
| White Sourdough French Village | 219 | 5,3 g | 45,7 g | 1,1 g |
| Burrata Ravioli Union Market | 219 | 13,2 g | 23,2 g | 7,9 g |
| Stremellachs Pfeffer Neptun Delikatessen | 219 | 25,1 g | 0,2 g | 12,8 g |
| Pâté chili végétarien St-Hubert | 219 | 5,6 g | 25,1 g | 10,7 g |
| Wrap pollo salsa tandoori carrefour | 219 | 8 g | 28,7 g | 7,5 g |
| Preparazione biologica con clementine di Sicilia AGRISICILIA | 219 | 0 g | 52 g | 0 g |
| Super food müsli Seitenbacher | 219 | 1,5 g | 20 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 5種の蒸しサラダ豆?
100 g of 5種の蒸しサラダ豆 has 219 kcal. Serving, 70.0 g (70 g): about 153 kcal.
Is 5種の蒸しサラダ豆 high in protein?
5種の蒸しサラダ豆 contains 19,4 g of protein per 100 g (39% of the 50 g Daily Value), or 13,6 g in serving, 70.0 g (70 g). About 31% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in 5種の蒸しサラダ豆?
5種の蒸しサラダ豆 has 26 g of total carbohydrates per 100 g, including 11 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 5種の蒸しサラダ豆?
5種の蒸しサラダ豆 contains 7,3 g of fat per 100 g.
How much sodium is in 5種の蒸しサラダ豆?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902553037211. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.