5種の蒸しサラダ豆
Packaged product Other Foods フジッコ
5種の蒸しサラダ豆 contains 219 kcal per 100 g. A serving, 70.0 g (70 g) provides about 153 kcal.
Roughly 42% of its calories come from carbohydrates, with 31% from protein and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 11 g | 39% |
| Total sugars | not reported | |
| Protein L | 19.4 g | 39% |
| Calcium L | 65.7 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 42%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.4 gin the top quarter of other foods (median 6.9 g)
- Fiber11 gin the top quarter of other foods (median 1.8 g)
- Fat7.3 gabove the median for other foods (median 6.4 g)
- Sodium150 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- フジッコ
- Barcode
- 4902553037211
- Label serving
- 70.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tasty Toasty Vossko | 219 | 18.7 g | 14.6 g | 9.6 g |
| White Sourdough French Village | 219 | 5.3 g | 45.7 g | 1.1 g |
| Burrata Ravioli Union Market | 219 | 13.2 g | 23.2 g | 7.9 g |
| Stremellachs Pfeffer Neptun Delikatessen | 219 | 25.1 g | 0.2 g | 12.8 g |
| Pâté chili végétarien St-Hubert | 219 | 5.6 g | 25.1 g | 10.7 g |
| Wrap pollo salsa tandoori carrefour | 219 | 8 g | 28.7 g | 7.5 g |
| Preparazione biologica con clementine di Sicilia AGRISICILIA | 219 | 0 g | 52 g | 0 g |
| Super food müsli Seitenbacher | 219 | 1.5 g | 20 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 5種の蒸しサラダ豆?
100 g of 5種の蒸しサラダ豆 has 219 kcal. Serving, 70.0 g (70 g): about 153 kcal.
Is 5種の蒸しサラダ豆 high in protein?
5種の蒸しサラダ豆 contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 13.6 g in serving, 70.0 g (70 g). About 31% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in 5種の蒸しサラダ豆?
5種の蒸しサラダ豆 has 26 g of total carbohydrates per 100 g, including 11 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 5種の蒸しサラダ豆?
5種の蒸しサラダ豆 contains 7.3 g of fat per 100 g.
How much sodium is in 5種の蒸しサラダ豆?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902553037211. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.