4 Breaded Haddock Fillets
Packaged product Brød og bagværk Birds Eye
4 Breaded Haddock Fillets contains 200 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 200 kcal.
Roughly 42 % of its calories come from carbohydrates, with 33 % from fat and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 42 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of brød og bagværk (median 8 g)
- Fat7,3 gabove the median for brød og bagværk (median 7,1 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birds Eye
- Barcode
- 5000116129454
- Label serving
- 1 portion (100 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Beef With Onion Chutney On Thick White Bread Asda | 200 | 8,8 g | 22,4 g | 8 g |
| Crushed Wheat Rolls Woolworths | 200 | 8,1 g | 37,3 g | 1,2 g |
| Tortillas De Maiz Rimith | 200 | 2,7 g | 28,8 g | 8,2 g |
| Sprouted whole grain bread Silver Hills | 200 | 8,8 g | 51,3 g | 1,3 g |
| Jane Goodie Everything Bagel Ball Jane Foodie | 200 | 8 g | 38 g | 1 g |
| Tortillas Sélection | 200 | 6 g | 33 g | 4,5 g |
| Breaded chicken breast Trader Joe's | 200 | 15 g | 14 g | 9 g |
| Tortilla Wrap Great Value | 200 | 6 g | 35 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Breaded Haddock Fillets?
100 g of 4 Breaded Haddock Fillets has 200 kcal. Serving, 1 portion, 100 g (100 g): about 200 kcal.
Is 4 Breaded Haddock Fillets high in protein?
4 Breaded Haddock Fillets contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 1 portion, 100 g (100 g). About 24 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in 4 Breaded Haddock Fillets?
4 Breaded Haddock Fillets has 21 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Breaded Haddock Fillets?
4 Breaded Haddock Fillets contains 7,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000116129454. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.