4 Bread Rolls Multi Seed
Packaged product Pan y productos horneados Morission The Best
4 Bread Rolls Multi Seed contains 342 kcal per 100 g. A serving, 1 roll, 67 g (67 g) provides about 229 kcal.
Roughly 58% of its calories come from carbohydrates, with 22% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 260 kcal per 100 g across 662 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 8,2 g | 11% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 576 mg | 25% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 9,4 g | 34% |
| Total sugars L | 3,7 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 58%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of pan y productos horneados (median 9 g)
- Fiber9,4 gin the top quarter of pan y productos horneados (median 3,7 g)
- Sugars3,7 gabove the median for pan y productos horneados (median 3,2 g)
- Fat8,2 gin the top quarter of pan y productos horneados (median 3,1 g)
- Saturated fat1,6 gin the top quarter of pan y productos horneados (median 0,6 g)
- Sodium576 mgin the top quarter of pan y productos horneados (median 429 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morission The Best
- Barcode
- 5010525445625
- Label serving
- 1 roll (67 g)
- Category
- Rollos de pan
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Semmelwürfel Clever | 343 | 13 g | 68 g | 1,3 g |
| Mini Snäcka Kardemumma Baxt | 340 | 7,6 g | 52 g | 11 g |
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| Kürbiskernbrötchen 3+1 Globus | 345 | 13 g | 40,2 g | 14,7 g |
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| Bułka hamburger oskroba | 346 | 8,4 g | 53 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Bread Rolls Multi Seed?
100 g of 4 Bread Rolls Multi Seed has 342 kcal. Serving, 1 roll, 67 g (67 g): about 229 kcal.
Is 4 Bread Rolls Multi Seed high in protein?
4 Bread Rolls Multi Seed contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 11,4 g in serving, 1 roll, 67 g (67 g). About 20% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 9 g).
How many carbs are in 4 Bread Rolls Multi Seed?
4 Bread Rolls Multi Seed has 50 g of total carbohydrates per 100 g, including 9,4 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Bread Rolls Multi Seed?
4 Bread Rolls Multi Seed contains 8,2 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in 4 Bread Rolls Multi Seed?
100 g contains 576 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525445625. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.