4 Bread Rolls Multi Seed

Packaged product Brød og bagværk Morission The Best

4 Bread Rolls Multi Seed contains 342 kcal per 100 g. A serving, 1 roll, 67 g (67 g) provides about 229 kcal.

Roughly 58 % of its calories come from carbohydrates, with 22 % from fat and 20 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 260 kcal per 100 g across 662 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

4 Bread Rolls Multi Seed by Morission The Best, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
342kcal per 100 g
17 gprotein
50 gcarbohydrates
8,2 gfat
229kcal in serving, 1 roll, 67 g (67 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 8,2 g 11 %
Saturated fat L 1,6 g 8 %
Sodium L 576 mg 25 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 9,4 g 34 %
Total sugars L 3,7 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 58 %Fat: 22 %342kcal / 100 g
  • Protein 20 %
  • Carbohydrates 58 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of brød og bagværk (median 9 g)
  • Fiber9,4 gin the top quarter of brød og bagværk (median 3,7 g)
  • Sugars3,7 gabove the median for brød og bagværk (median 3,2 g)
  • Fat8,2 gin the top quarter of brød og bagværk (median 3,1 g)
  • Saturated fat1,6 gin the top quarter of brød og bagværk (median 0,6 g)
  • Sodium576 mgin the top quarter of brød og bagværk (median 429 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morission The Best
Barcode
5010525445625
Label serving
1 roll (67 g)
Category
Brødruller
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 4 Bread Rolls Multi Seed?

100 g of 4 Bread Rolls Multi Seed has 342 kcal. Serving, 1 roll, 67 g (67 g): about 229 kcal.

Is 4 Bread Rolls Multi Seed high in protein?

4 Bread Rolls Multi Seed contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 11,4 g in serving, 1 roll, 67 g (67 g). About 20 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 9 g).

How many carbs are in 4 Bread Rolls Multi Seed?

4 Bread Rolls Multi Seed has 50 g of total carbohydrates per 100 g, including 9,4 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 4 Bread Rolls Multi Seed?

4 Bread Rolls Multi Seed contains 8,2 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in 4 Bread Rolls Multi Seed?

100 g contains 576 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010525445625. License: ODbL 1.0 (Open Food Facts). Source record dated 13. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.