4 bean mix
Packaged product Frijoles y legumbres New Season
4 bean mix contains 90 kcal per 100 g. A serving, 60.0 g (60 g) provides about 54 kcal.
Roughly 64% of its calories come from carbohydrates, with 27% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 0,83 g | 1% |
| Saturated fat L | 0,17 g | 0,8% |
| Sodium L | 163 mg | 7% |
| Total carbohydrates L | 12,8 g | 5% |
| Dietary fiber L | 4,7 g | 17% |
| Total sugars L | 2,7 g | |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 64%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for frijoles y legumbres (median 6,4 g)
- Fiber4,7 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars2,7 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat0,83 gbelow the median for frijoles y legumbres (median 2,1 g)
- Saturated fat0,17 gbelow the median for frijoles y legumbres (median 0,32 g)
- Sodium163 mgbelow the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- New Season
- Barcode
- 4088700089255
- Label serving
- 60.0 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mijoté lentilles lait coco Bjog | 90 | 3,4 g | 8,6 g | 4 g |
| Dark red kidney beans Western family | 90 | 7 g | 18 g | 0,5 g |
| Giant white beans - greek style Morrisons | 90 | 5,4 g | 12,6 g | 0,8 g |
| Creationz Tagine Chickpeas Heinz | 90 | 4 g | 11 g | 2,6 g |
| Cauliflower, coconut & lentil dahl Marks & Spencer | 90 | 4,5 g | 9,2 g | 3,2 g |
| Chickpea dahl Morrisons | 90 | 3,2 g | 12,3 g | 1,5 g |
| Popping Pearls Lychee Boba Tea Protein | 90 | 0 g | 20 g | 0 g |
| Refried Beans Stater Bros | 90 | 5 g | 17 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 bean mix?
100 g of 4 bean mix has 90 kcal. Serving, 60.0 g (60 g): about 54 kcal.
How much protein is in 4 bean mix?
4 bean mix contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 3,2 g in serving, 60.0 g (60 g). About 27% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,4 g).
How many carbs are in 4 bean mix?
4 bean mix has 12,8 g of total carbohydrates per 100 g, including 4,7 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 bean mix?
4 bean mix contains 0,83 g of fat per 100 g, of which 0,17 g is saturated (0,8% of the Daily Value).
How much sodium is in 4 bean mix?
100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700089255. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.