3 Cheese Macaroni
Packaged product Dairy and Eggs On The Menu
3 Cheese Macaroni contains 114 kcal per 100 g. A serving, 1 portion, 260 g (260 g) provides about 297 kcal.
Roughly 59% of its calories come from carbohydrates, with 26% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 195 mg | 8% |
| Total carbohydrates L | 16,6 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 59%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gbelow the median for dairy and eggs (median 8 g)
- Sugars1,2 gbelow the median for dairy and eggs (median 3,9 g)
- Fat3,3 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat2 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium195 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- On The Menu
- Barcode
- 9310761713356
- Quantity
- 260 g
- Label serving
- 1 portion (260 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheese Sauce (54%) (Water, Cheddar Cheese (Milk), Cream (Milk), Thickener (1422), Milk Solids, Salt, Natural Flavour (Milk), Stock Powder (Flavour Enhancer (635)), Spices, Yeast Extract), Elbow Pasta (44%) (Water, Durum Wheat Semolina), Mozzarella Cheese (1%) (Milk), Cheddar Cheese (Milk), Breadcrumb (0.5%) (Wheat) Parmesan Cheese (0.5%) (Milk), Total Meal includes 4% Cheddar Cheese
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut-based yogurt Chobani | 114 | 0,57 g | 14,3 g | 6,3 g |
| Egg & spinach Amazon | 114 | 11 g | 0,76 g | 6,9 g |
| Butter Chicken kevin's natural foods | 114 | 14,3 g | 2,9 g | 5 g |
| Tofu Teriyaki Veggie Bowl Splendid Spoon | 114 | 6 g | 13,7 g | 4 g |
| Pork Eggplant Stir Fry Seasoning Marumiya | 114 | 2,9 g | 22,9 g | 0 g |
| Mango Coconut Milk Fruit Pops Thai coco | 114 | 1,4 g | 7,1 g | 8,6 g |
| Butter Chicken with basmati rice Chef Bombay | 114 | 6,9 g | 13,7 g | 3,7 g |
| Butter Chicken Lou's | 114 | 17,1 g | 2,9 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Cheese Macaroni?
100 g of 3 Cheese Macaroni has 114 kcal. Serving, 1 portion, 260 g (260 g): about 297 kcal.
How much protein is in 3 Cheese Macaroni?
3 Cheese Macaroni contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 10,7 g in serving, 1 portion, 260 g (260 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in 3 Cheese Macaroni?
3 Cheese Macaroni has 16,6 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 Cheese Macaroni?
3 Cheese Macaroni contains 3,3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in 3 Cheese Macaroni?
100 g contains 195 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310761713356. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.