2 Garlic Bread

Packaged product Pan y productos horneados Marks & Spencer

2 Garlic Bread contains 328 kcal per 100 g. A serving, 1 1/4, 53 g (53 g) provides about 174 kcal.

Roughly 49% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (335 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

2 Garlic Bread by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
328kcal per 100 g
7 gprotein
39,4 gcarbohydrates
15,1 gfat
174kcal in serving, 1 1/4, 53 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 328 kcal
Total fat L 15,1 g 19%
Saturated fat L 9,5 g 48%
Sodium L 295 mg 13%
Total carbohydrates L 39,4 g 14%
Dietary fiber L 3,2 g 11%
Total sugars L 3,2 g
Added sugars L 0 g 0%
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 49%Fat: 42%328kcal / 100 g
  • Protein 9%
  • Carbohydrates 49%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the lowest quarter of pan y productos horneados (median 8,1 g)
  • Fiber3,2 gin the top quarter of pan y productos horneados (median 2,4 g)
  • Sugars3,2 gin the top quarter of pan y productos horneados (median 2,5 g)
  • Fat15,1 gabove the median for pan y productos horneados (median 14 g)
  • Saturated fat9,5 gin the top quarter of pan y productos horneados (median 4,7 g)
  • Sodium295 mgin the lowest quarter of pan y productos horneados (median 433 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00422703
Label serving
1 1/4 (53 g)
Category
Panes de ajo
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé (contient Gluten) . Beurre (Lait) • Eau Purée d'ail • Fibre de betterave sucrière Levure Sel • Jus de citron • Persil • Agent de traitement de la farine : Acide ascorbique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoButter

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4 Stonebaked Flatbreads Garlic Butter M&S Food 325 8,1 g 45,2 g 12 g
Handcrafted Extra Virgin Olive Oil and Garlic Flatbread Marks & Spencers 324 9,1 g 42,1 g 12,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 2 Garlic Bread?

100 g of 2 Garlic Bread has 328 kcal. Serving, 1 1/4, 53 g (53 g): about 174 kcal.

How much protein is in 2 Garlic Bread?

2 Garlic Bread contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3,7 g in serving, 1 1/4, 53 g (53 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,1 g).

How many carbs are in 2 Garlic Bread?

2 Garlic Bread has 39,4 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 Garlic Bread?

2 Garlic Bread contains 15,1 g of fat per 100 g, of which 9,5 g is saturated (48% of the Daily Value).

How much sodium is in 2 Garlic Bread?

100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00422703. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.