2 atlantic salmon fillets
Packaged product Pesca y mariscos Aldi
2 atlantic salmon fillets contains 204 kcal per 100 g. A serving, 116.0 g (116 g) provides about 237 kcal.
Roughly 51% of its calories come from fat, with 39% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (198 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 11,5 g | 15% |
| Saturated fat L | 2,2 g | 11% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 5,4 g | 2% |
| Dietary fiber L | 0,1 g | 0,4% |
| Total sugars L | 4,3 g | |
| Protein L | 19,8 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 11%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,8 gbelow the median for pesca y mariscos (median 20 g)
- Fiber0,1 gabove the median for pesca y mariscos (median 0 g)
- Sugars4,3 gin the top quarter of pesca y mariscos (median 0 g)
- Fat11,5 gbelow the median for pesca y mariscos (median 13 g)
- Saturated fat2,2 gabove the median for pesca y mariscos (median 2,1 g)
- Sodium204 mgabove the median for pesca y mariscos (median 80 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600556871
- Label serving
- 116.0 g
- Category
- Relleno de salmón
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Darnes Dunnes Stores | 204 | 19 g | 0,3 g | 14 g |
| Feine Lachsfilets in kräuter Sauce Almare Seafood | 204 | 13 g | 4 g | 15 g |
| Grill lazac "Korzika", olajos-mustáros Almare | 204 | 18 g | 0,5 g | 14,4 g |
| Filetti di salmone al naturale Eurospin | 204 | 20 g | 0 g | 14 g |
| Salmon Fillets red thai inspired The Fishmonger | 204 | 18,5 g | 2,9 g | 13,1 g |
| Salmon Fillets Keohane's of Bantry | 204 | 19,1 g | 0,3 g | 14 g |
| Filetto di Salmone con Pelle Gastronomia Mare | 205 | 21,3 g | 0 g | 13,1 g |
| filet de saumon ocean sea | 205 | 20 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 atlantic salmon fillets?
100 g of 2 atlantic salmon fillets has 204 kcal. Serving, 116.0 g (116 g): about 237 kcal.
Is 2 atlantic salmon fillets high in protein?
2 atlantic salmon fillets contains 19,8 g of protein per 100 g (40% of the 50 g Daily Value), or 23 g in serving, 116.0 g (116 g). About 39% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 20 g).
How many carbs are in 2 atlantic salmon fillets?
2 atlantic salmon fillets has 5,4 g of total carbohydrates per 100 g, including 0,1 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 atlantic salmon fillets?
2 atlantic salmon fillets contains 11,5 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in 2 atlantic salmon fillets?
100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600556871. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.