12 macarons

Packaged product Dulces y postres lidl

12 macarons contains 349 kcal per 100 g. A serving, 0.083 serving, 12.284 g (12,3 g) provides about 43 kcal.

Roughly 64% of its calories come from carbohydrates, with 28% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 416 kcal per 100 g across 41 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

12 macarons by lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
6,2 gprotein
55,1 gcarbohydrates
10,8 gfat
43kcal in serving, 0.083 serving, 12.284 g (12,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 10,8 g 14%
Saturated fat L 3,1 g 16%
Sodium L 76 mg 3%
Total carbohydrates L 55,1 g 20%
Dietary fiber not reported
Total sugars L 47,5 g
Added sugars L 0 g 0%
Protein L 6,2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 64%Fat: 28%349kcal / 100 g
  • Protein 7%
  • Carbohydrates 64%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,2 gin the lowest quarter of dulces y postres (median 8,6 g)
  • Sugars47,5 gin the lowest quarter of dulces y postres (median 52 g)
  • Fat10,8 gin the lowest quarter of dulces y postres (median 17 g)
  • Saturated fat3,1 gin the lowest quarter of dulces y postres (median 4,3 g)
  • Sodium76 mgin the top quarter of dulces y postres (median 60 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
lidl
Barcode
4056489137788
Quantity
148ge
Label serving
0.083 serving (12.284 g)
Category
assortiments-de-macarons
Nutri-Score
E as computed by Open Food Facts

Ingredients

Makroner. 4 olika smaker: hallon, citron, passionsfrukt, svarta vinbär. 12 st. Djupfrysta. Ingredienser: socker, vatten, 10% mandel, vetemjöl, smör, 4,6% hallonpuré, majsmjöl, 3,1% svartvin-bärspuré, 3% passionsfruktspuré, 1,9% citronpuré, 1,9% äggvéite-pulver ", blåbärur ", fărgämnen (karotener, rödbetsrött, antocyaner), modifierad potatisstärkelse, gräddpulver, 0,4% citronjuicekoncentrat, geleringsmedel (pektiner), druvsocker, naturlig hallonarom, surhetsreglerande (natriumalginat), naturlig svartvinbärsarom, naturlig citronomom (trietylcitrat). ”Från utehöns. Kan innehålla spår av soja, valnötter, hasselnötter och pistagenötter. Ursprung mandel: ícke-EU (USA). Tillverkad i Frankrike. medel (citronsyra), förtjockningsmedel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Macarons 12 MACARONS 360 7,4 g 58,1 g 10,1 g
Assortiment macarons Lidl 361 8,3 g 59,2 g 9 g
Mpg 12 Macarons Selection 157G Monoprix Gourmet 389 9,4 g 59 g 12 g
12 Macarons Picard 390 9,2 g 60 g 12 g
Macarons Lidl 391 8,4 g 59 g 13 g
Macaron Lidl 398 6,9 g 59,7 g 14 g
Macaron Sublime desserts 400 0 g 46,7 g 13,3 g
Assortiment de Macarons Auchan 400 9,2 g 56 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 12 macarons?

100 g of 12 macarons has 349 kcal. Serving, 0.083 serving, 12.284 g (12,3 g): about 43 kcal.

How much protein is in 12 macarons?

12 macarons contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 0,76 g in serving, 0.083 serving, 12.284 g (12,3 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 8,6 g).

How many carbs are in 12 macarons?

12 macarons has 55,1 g of total carbohydrates per 100 g, including 47,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 12 macarons?

12 macarons contains 10,8 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).

How much sodium is in 12 macarons?

100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489137788. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.