100% Atta Bread
Packaged product Pan y productos horneados Bonn
100% Atta Bread contains 251 kcal per 100 g. A serving, 50 g (50 g) provides about 126 kcal.
Roughly 81% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,7 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,5 g | 3% |
| Protein L | 7,8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 81%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gbelow the median for pan y productos horneados (median 8,9 g)
- Fiber6 gin the top quarter of pan y productos horneados (median 3,5 g)
- Sugars2,4 gbelow the median for pan y productos horneados (median 3 g)
- Fat1,7 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Saturated fat0,7 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium450 mgbelow the median for pan y productos horneados (median 464 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
WHOLE WHEAT FLOUR-ATTA (53%), WATER, SUGAR, YEAST, EDIBLE COMMON SALT, MALT EXTRACT, REFINED PALM OIL, SOYABEAN OIL, GLUTEN, BROWN BREAD CONCENTRATE, SOY FLOUR, PRESERVATIVES [280, 281], FLOUR IMPROVERS 1100(i) & 1104], ANTIOXIDANT [300], ANTICAKING AGENT [170(i)] AND EMULSIFIERS (481(1), 471, 472e & 479].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarLevaduraSaltAceite de palma
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Robberbrood zonnepit Vomar | 251 | 11,6 g | 39,6 g | 3,8 g |
| Tiger Bloomer Morrisons | 251 | 10 g | 41,2 g | 7,2 g |
| Sprouted sunflower paleo bread Home St. | 251 | 10,5 g | 19,3 g | 14,6 g |
| Large Scotch White Rolls Asda | 251 | 11 g | 45 g | 2,3 g |
| Pain maison clair bio Coop | 251 | 9,8 g | 48 g | 1,2 g |
| French Baguettes Métro chef | 251 | 8 g | 50 g | 1,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Atta Bread?
100 g of 100% Atta Bread has 251 kcal. Serving, 50 g (50 g): about 126 kcal.
How much protein is in 100% Atta Bread?
100% Atta Bread contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 3,9 g in serving, 50 g (50 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).
How many carbs are in 100% Atta Bread?
100% Atta Bread has 48 g of total carbohydrates per 100 g, including 6 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Atta Bread?
100% Atta Bread contains 1,7 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in 100% Atta Bread?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904022920648. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.