Robberbrood zonnepit
Packaged product Pan y productos horneados Vomar
Robberbrood zonnepit contains 251 kcal per 100 g. A serving, 2.0 g (2 g) provides about 5 kcal.
Roughly 66% of its calories come from carbohydrates, with 19% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 0,6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 39,6 g | 14% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 1,3 g | |
| Protein L | 11,6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 66%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,6 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber12 gin the top quarter of pan y productos horneados (median 3,5 g)
- Sugars1,3 gin the lowest quarter of pan y productos horneados (median 3 g)
- Fat3,8 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,6 gabove the median for pan y productos horneados (median 0,4 g)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiger Bloomer Morrisons | 251 | 10 g | 41,2 g | 7,2 g |
| Sprouted sunflower paleo bread Home St. | 251 | 10,5 g | 19,3 g | 14,6 g |
| 100% Atta Bread Bonn | 251 | 7,8 g | 48 g | 1,7 g |
| Large Scotch White Rolls Asda | 251 | 11 g | 45 g | 2,3 g |
| Pain maison clair bio Coop | 251 | 9,8 g | 48 g | 1,2 g |
| French Baguettes Métro chef | 251 | 8 g | 50 g | 1,5 g |
| Pan moreno cortado Pans Semar | 251 | 7,7 g | 52 g | 1,3 g |
| Barra gourmet Carrefour | 251 | 9,5 g | 51,4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Robberbrood zonnepit?
100 g of Robberbrood zonnepit has 251 kcal. Serving, 2.0 g (2 g): about 5 kcal.
Is Robberbrood zonnepit high in protein?
Robberbrood zonnepit contains 11,6 g of protein per 100 g (23% of the 50 g Daily Value), or 0,23 g in serving, 2.0 g (2 g). About 19% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Robberbrood zonnepit?
Robberbrood zonnepit has 39,6 g of total carbohydrates per 100 g, including 12 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Robberbrood zonnepit?
Robberbrood zonnepit contains 3,8 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2250192001998. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.