100% Atta Bread
Packaged product Brot und Backwaren Bonn
100% Atta Bread contains 251 kcal per 100 g. A Serving, 50 g (50 g) provides about 126 kcal.
Roughly 81 % of its calories come from carbohydrates, with 13 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (261 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,7 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 450 mg | 20 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 81 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gbelow the median for Brot und Backwaren (median 8,8 g)
- Fiber6 gin the top quarter of Brot und Backwaren (median 3,1 g)
- Sugars2,4 gbelow the median for Brot und Backwaren (median 3,5 g)
- Fat1,7 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Saturated fat0,7 gabove the median for Brot und Backwaren (median 0 g)
- Sodium450 mgabove the median for Brot und Backwaren (median 442 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
WHOLE WHEAT FLOUR-ATTA (53%), WATER, SUGAR, YEAST, EDIBLE COMMON SALT, MALT EXTRACT, REFINED PALM OIL, SOYABEAN OIL, GLUTEN, BROWN BREAD CONCENTRATE, SOY FLOUR, PRESERVATIVES [280, 281], FLOUR IMPROVERS 1100(i) & 1104], ANTIOXIDANT [300], ANTICAKING AGENT [170(i)] AND EMULSIFIERS (481(1), 471, 472e & 479].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic & coriander naan breads Clay Oven Bakery | 251 | 8,1 g | 43,3 g | 4,5 g |
| Large Scotch White Rolls Asda | 251 | 11 g | 45 g | 2,3 g |
| Fuldkornstoast Coop | 251 | 7,5 g | 45 g | 3,3 g |
| Robberbrood zonnepit Vomar | 251 | 11,6 g | 39,6 g | 3,8 g |
| Sourdough. Pav Bakers dozen | 251 | 10 g | 48 g | 2 g |
| Harvest Gold 100% Whole Wheat Bread Harvest Gold | 251 | 9,3 g | 51 g | 1,2 g |
| Half and half thins Warburtons | 251 | 10 g | 44,5 g | 2,9 g |
| Tiger Bloomer Morrisons | 251 | 10 g | 41,2 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Atta Bread?
100 g of 100% Atta Bread has 251 kcal. Serving, 50 g (50 g): about 126 kcal.
How much protein is in 100% Atta Bread?
100% Atta Bread contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,9 g in Serving, 50 g (50 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,8 g).
How many carbs are in 100% Atta Bread?
100% Atta Bread has 48 g of total carbohydrates per 100 g, including 6 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Atta Bread?
100% Atta Bread contains 1,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in 100% Atta Bread?
100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904022920648. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.