Leche de almendras, no mojados vs Cerveza, ordinario
Both compared per 100 g. Cerveza, ordinario has 2,9 times as much calories as leche de almendras, no mojados (43 kcal vs 15 kcal). Cerveza, ordinario has 15% more protein than leche de almendras, no mojados (0,46 g vs 0,4 g). Leche de almendras, no mojados has more fiber than cerveza, ordinario (0,2 g vs 0 g). Leche de almendras, no mojados has more sugars than cerveza, ordinario (0,81 g vs 0 g).
The biggest vitamin and mineral differences: Leche de almendras, no mojados has more Vitamina E (+42% DV) and Leche de almendras, no mojados has more calcio (+14% DV).
| Per 100 g | Leche de almendras, no mojados | Cerveza, ordinario |
|---|---|---|
| Calories | 15 kcal | 43 kcal |
| Protein | 0,4 g | 0,46 g |
| Carbohydrates | 1,3 g | 3,6 g |
| Fiber | 0,2 g | 0 g |
| Sugars | 0,81 g | 0 g |
| Total fat | 0,96 g | 0 g |
| Saturated fat | 0,08 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Sodium | 72 mg | 4 mg |
| Water | 96,5 g | 92 g |
| Sodium | 72 mg (3%) | 4 mg (0,2%) |
| Vitamina A | 0 µg (0%) | 0 µg (0%) |
| Vitamina C | 0 mg (0%) | 0 mg (0%) |
| Vitamina D | 1 µg (5%) | 0 µg (0%) |
| Vitamina E | 6,3 mg (42%) | 0 mg (0%) |
| Vitamina K | 0 µg (0%) | 0 µg (0%) |
| Thiamin (B1) | 0 mg (0%) | 0,005 mg (0,4%) |
| Riboflavin (B2) | 0,01 mg (0,8%) | 0,025 mg (2%) |
| Niacin (B3) | 0,07 mg (0,4%) | 0,51 mg (3%) |
| Ácido pantoténico (B5) | 0,01 mg (0,2%) | 0,041 mg (0,8%) |
| Vitamina B6 | 0 mg (0%) | 0,046 mg (3%) |
| Folate (B9) | 1 µg (0,3%) | 6 µg (2%) |
| Vitamina B12 | 0 µg (0%) | 0,02 µg (0,8%) |
| Choline | 3,1 mg (0,6%) | 10,1 mg (2%) |
| Calcio | 184 mg (14%) | 4 mg (0,3%) |
| Iron | 0,28 mg (2%) | 0,02 mg (0,1%) |
| Magnesio | 6 mg (1%) | 6 mg (1%) |
| Fósforo | 9 mg (0,7%) | 14 mg (1%) |
| Potasio | 67 mg (1%) | 27 mg (0,6%) |
| Zinc | 0,06 mg (0,5%) | 0,01 mg (0,1%) |
| Copper | 0,02 mg (2%) | 0,005 mg (0,6%) |
| Manganese | 0,04 mg (2%) | 0,008 mg (0,3%) |
| Selenio | 0,1 µg (0,2%) | 0,6 µg (1%) |
| Fluoride | not reported | 44,2 µg |
Bold: the higher value. Percentages are % Daily Value. Sources: USDA FoodData Central: SR Legacy; USDA FoodData Central: SR Legacy. "Not reported" means the source has no value, which is not the same as zero.
Leche de almendras, no mojados
Leche de almendras, no mojados contains 15 kcal per 100 g. A typical serving of 1 taza (262 g) provides about 39 kcal.
Roughly 56% of its calories come from fat, with 34% from carbohydrates and 10% from protein (estimated with general energy factors).
Cerveza, ordinario
Cerveza, ordinario contains 43 kcal per 100 g. A typical serving of 1 fl oz (29,7 g) provides about 13 kcal.
Roughly 63% of its calories come from alcohol, with 33% from carbohydrates and 4% from protein (estimated with general energy factors).