Mandelmilch, ungesüßt vs Bier, regelmäßig
Both compared per 100 g. Bier, regelmäßig has 2,9 times as much calories as Mandelmilch, ungesüßt (43 kcal vs 15 kcal). Bier, regelmäßig has 15 % more protein than Mandelmilch, ungesüßt (0,46 g vs 0,4 g). Mandelmilch, ungesüßt has more fiber than Bier, regelmäßig (0,2 g vs 0 g). Mandelmilch, ungesüßt has more sugars than Bier, regelmäßig (0,81 g vs 0 g).
The biggest vitamin and mineral differences: Mandelmilch, ungesüßt has more Vitamin E (+42 % DV) and Mandelmilch, ungesüßt has more Calcium (+14 % DV).
| Per 100 g | Mandelmilch, ungesüßt | Bier, regelmäßig |
|---|---|---|
| Calories | 15 kcal | 43 kcal |
| Protein | 0,4 g | 0,46 g |
| Carbohydrates | 1,3 g | 3,6 g |
| Fiber | 0,2 g | 0 g |
| Sugars | 0,81 g | 0 g |
| Total fat | 0,96 g | 0 g |
| Saturated fat | 0,08 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Sodium | 72 mg | 4 mg |
| Water | 96,5 g | 92 g |
| Natrium | 72 mg (3 %) | 4 mg (0,2 %) |
| Vitamin A | 0 µg (0 %) | 0 µg (0 %) |
| Vitamin C | 0 mg (0 %) | 0 mg (0 %) |
| Vitamin D | 1 µg (5 %) | 0 µg (0 %) |
| Vitamin E | 6,3 mg (42 %) | 0 mg (0 %) |
| Vitamin K | 0 µg (0 %) | 0 µg (0 %) |
| Thiamin (B1) | 0 mg (0 %) | 0,005 mg (0,4 %) |
| Riboflavin (B2) | 0,01 mg (0,8 %) | 0,025 mg (2 %) |
| Niacin (B3) | 0,07 mg (0,4 %) | 0,51 mg (3 %) |
| Pantothensäure (B5) | 0,01 mg (0,2 %) | 0,041 mg (0,8 %) |
| Vitamin B6 | 0 mg (0 %) | 0,046 mg (3 %) |
| Folat (B9) | 1 µg (0,3 %) | 6 µg (2 %) |
| Vitamin B12 | 0 µg (0 %) | 0,02 µg (0,8 %) |
| Cholin | 3,1 mg (0,6 %) | 10,1 mg (2 %) |
| Calcium | 184 mg (14 %) | 4 mg (0,3 %) |
| Eisen | 0,28 mg (2 %) | 0,02 mg (0,1 %) |
| Magnesium | 6 mg (1 %) | 6 mg (1 %) |
| Phosphor | 9 mg (0,7 %) | 14 mg (1 %) |
| Kalium | 67 mg (1 %) | 27 mg (0,6 %) |
| Zink | 0,06 mg (0,5 %) | 0,01 mg (0,1 %) |
| Kupfer | 0,02 mg (2 %) | 0,005 mg (0,6 %) |
| Mangan | 0,04 mg (2 %) | 0,008 mg (0,3 %) |
| Selen | 0,1 µg (0,2 %) | 0,6 µg (1 %) |
| Fluorid | not reported | 44,2 µg |
Bold: the higher value. Percentages are % Daily Value. Sources: USDA FoodData Central: SR Legacy; USDA FoodData Central: SR Legacy. "Not reported" means the source has no value, which is not the same as zero.
Mandelmilch, ungesüßt
Mandelmilch, ungesüßt contains 15 kcal per 100 g. A typical serving of 1 Tasse (262 g) provides about 39 kcal.
Roughly 56 % of its calories come from fat, with 34 % from carbohydrates and 10 % from protein (estimated with general energy factors).
Bier, regelmäßig
Bier, regelmäßig contains 43 kcal per 100 g. A typical serving of 1 fl oz (29,7 g) provides about 13 kcal.
Roughly 63 % of its calories come from alcohol, with 33 % from carbohydrates and 4 % from protein (estimated with general energy factors).