Soba
FoodFactly lists 0 generic soba and 8 packaged products with complete nutrition data. Per 100 g, the median is 337 kcal; half of them fall between 197 kcal and 346 kcal. Median protein is 12,2 g per 100 g.
Highest protein
- Soba Noodles 16,9 g
- soba noodles 15 g
- Soba 12,2 g
- Soba noodle spicy 5,5 g
- soba noodles 3,6 g
Highest fiber
- soba noodles 4,6 g
- Soba Noodles 3,7 g
- soba noodles 1,6 g
- Soba 1,1 g
- Soba noodle spicy 0 g
Lowest calorie
- Soba Noodles 133 kcal
- soba noodles 162 kcal
- Soba noodle spicy 208 kcal
- Soba 344 kcal
- soba noodles 350 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soba Hakubaku | 344 | 12,2 g | 67,8 g | 1,1 g |
| soba noodles Yutaka | 350 | 15 g | 69 g | 0,7 g |
| soba noodles Jitsū | 162 | 3,6 g | 20 g | 0,5 g |
| Soba Noodles Asia Green Garden | 133 | 16,9 g | 66,3 g | 1,3 g |
| Soba noodle spicy Cup Noodles | 208 | 5,5 g | 27,3 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Bebidas.