Soba
FoodFactly lists 0 generic soba and 8 packaged products with complete nutrition data. Per 100 g, the median is 337 kcal; half of them fall between 197 kcal and 346 kcal. Median protein is 12.2 g per 100 g.
Highest protein
- Soba Noodles 16.9 g
- soba noodles 15 g
- Soba 12.2 g
- Soba noodle spicy 5.5 g
- soba noodles 3.6 g
Highest fiber
- soba noodles 4.6 g
- Soba Noodles 3.7 g
- soba noodles 1.6 g
- Soba 1.1 g
- Soba noodle spicy 0 g
Lowest calorie
- Soba Noodles 133 kcal
- soba noodles 162 kcal
- Soba noodle spicy 208 kcal
- Soba 344 kcal
- soba noodles 350 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soba Hakubaku | 344 | 12.2 g | 67.8 g | 1.1 g |
| soba noodles Yutaka | 350 | 15 g | 69 g | 0.7 g |
| soba noodles Jitsū | 162 | 3.6 g | 20 g | 0.5 g |
| Soba Noodles Asia Green Garden | 133 | 16.9 g | 66.3 g | 1.3 g |
| Soba noodle spicy Cup Noodles | 208 | 5.5 g | 27.3 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Beverages.