Woolworths Food nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| Creamed Spinach |
116 |
2,6 g |
6 g |
8,3 g |
| Creamy potato mash made with full cream milk & butter |
123 |
1,7 g |
5 g |
7,7 g |
| Crumbed Chicken Schnitzels |
182 |
17,6 g |
11,2 g |
8,8 g |
| Crumbed Hake Fillet |
196 |
17,3 g |
8,3 g |
9,5 g |
| Crumbed Savory Soya Portions |
228 |
12,5 g |
12 g |
13,4 g |
| Dark Truffles |
616 |
4,8 g |
36 g |
48,8 g |
| Double Cream Plain Yoghurt |
94 |
3,6 g |
5 g |
6,7 g |
| Dry Roasted Cinnamon Glazed Almonds & Cashews |
543 |
19,7 g |
24 g |
40,7 g |
| Flapjacks |
229 |
5,3 g |
53 g |
7,9 g |
| Free Range Beef Biltong Snap Sticks |
319 |
68,1 g |
2,5 g |
4,8 g |
| Garlic & Cheese Filled Naan |
313 |
10,3 g |
37 g |
13,1 g |
| Garlic Naan |
200 |
8,6 g |
32,1 g |
9,1 g |
| Grabouw Boerewors |
233 |
17,4 g |
1,5 g |
17,8 g |
| Hackfleich gemischt |
188 |
20 g |
0 g |
12 g |
| Hand Cooked Sticks Sour Cream & Red Onion Flavoured |
377 |
6,8 g |
52 g |
16,4 g |
| JULIENNE with sliced peppers, butternut & carrot |
24 |
0,8 g |
3 g |
0,2 g |
| King prawn linguine |
638 |
19 g |
23,7 g |
53,3 g |
| Lean Beef Mince 10% |
163 |
21,8 g |
0 g |
8,4 g |
| Light Meat Tuna Shredded with Black Pepper & Lime Dressing |
142 |
22,6 g |
2,4 g |
4,6 g |
| Low Fat Banana Flavoured Milk |
70 |
8,3 g |
7,1 g |
1,3 g |
| Low fat strawberry yoghurt |
69 |
3,6 g |
10 g |
1,3 g |
| Mango Peri Peri Sauce |
61 |
1,3 g |
13,3 g |
0,67 g |
| MANGO snackpot |
18 |
0,31 g |
4,6 g |
0,31 g |
| Mince Curry & Rice |
104 |
5,9 g |
14,4 g |
2,7 g |
| Mince Curry & Rice |
104 |
7 g |
10 g |
3,3 g |
| mini corn cakes PRAWN COCKTAIL FLAVOURED |
470 |
4,7 g |
72,3 g |
18,3 g |
| Moroccan Style Shake-It Bowl |
132 |
5,4 g |
5 g |
9,6 g |
| Multiseed And Oat Thins |
263 |
9 g |
38,7 g |
3,5 g |
| Pad Thai-Style Noodles |
128 |
5,2 g |
23,6 g |
1,8 g |
| parmesan seed crackers |
620 |
24,9 g |
18 g |
50,1 g |
| Pickled Red Onions |
111 |
4 g |
27 g |
1 g |
| Pine & Coconut Smash |
70 |
0,5 g |
13 g |
1,6 g |
| Plant Love Blueberry & Lemon Muffins |
319 |
3,8 g |
53,3 g |
9,5 g |
| Plant Love Paneer |
175 |
18,6 g |
1 g |
10,9 g |
| Quick & easy chicken schnitzel |
224 |
15,4 g |
16,9 g |
10,4 g |
| Rainbow Cake Slice |
321 |
6,1 g |
43 g |
13,8 g |
| Reduced sugar & salt baked beans |
74 |
4,8 g |
10 g |
0,5 g |
| Roast Beef Flavoured Noodles |
450 |
11,1 g |
66,5 g |
16,1 g |
| Roasted Almonds |
587 |
25,7 g |
13,3 g |
47 g |
| Roasted Mexican-Style Corn Mix |
104 |
3,3 g |
15 g |
2,8 g |
| Roasted & Salted BBQ Flavoured Corn |
426 |
6,8 g |
73 g |
12,6 g |
| Sesame seed sourdough bread |
253 |
8,5 g |
46 g |
3,3 g |
| Smoked snoek pate |
294 |
11,9 g |
1 g |
27,4 g |
| smooth low fat plain cottage cheese |
67 |
11,2 g |
3 g |
3,6 g |
| Soft Textured Brown Seeded Rolls |
261 |
9,8 g |
36,7 g |
3,7 g |
| Sourdough Wraps |
256 |
7,5 g |
43,2 g |
5,2 g |
| Sugar Snap Peas |
48 |
2,8 g |
7,7 g |
0,1 g |
| Sweetest Little Red Apples |
64 |
0,25 g |
16,2 g |
0,13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.