Woolworths Food nutrition facts

339 Woolworths Food products with label nutrition data. On average they contain 234 kcal, 7.7 g of sugars and 9.7 g of protein per 100 g. Most are in dairy and eggs, sweets and desserts and other foods.

FoodCaloriesProteinCarbsFat
Creamed Spinach 116 2.6 g 6 g 8.3 g
Creamy potato mash made with full cream milk & butter 123 1.7 g 5 g 7.7 g
Crumbed Chicken Schnitzels 182 17.6 g 11.2 g 8.8 g
Crumbed Hake Fillet 196 17.3 g 8.3 g 9.5 g
Crumbed Savory Soya Portions 228 12.5 g 12 g 13.4 g
Dark Truffles 616 4.8 g 36 g 48.8 g
Double Cream Plain Yoghurt 94 3.6 g 5 g 6.7 g
Dry Roasted Cinnamon Glazed Almonds & Cashews 543 19.7 g 24 g 40.7 g
Flapjacks 229 5.3 g 53 g 7.9 g
Free Range Beef Biltong Snap Sticks 319 68.1 g 2.5 g 4.8 g
Garlic & Cheese Filled Naan 313 10.3 g 37 g 13.1 g
Garlic Naan 200 8.6 g 32.1 g 9.1 g
Grabouw Boerewors 233 17.4 g 1.5 g 17.8 g
Hackfleich gemischt 188 20 g 0 g 12 g
Hand Cooked Sticks Sour Cream & Red Onion Flavoured 377 6.8 g 52 g 16.4 g
JULIENNE with sliced peppers, butternut & carrot 24 0.8 g 3 g 0.2 g
King prawn linguine 638 19 g 23.7 g 53.3 g
Lean Beef Mince 10% 163 21.8 g 0 g 8.4 g
Light Meat Tuna Shredded with Black Pepper & Lime Dressing 142 22.6 g 2.4 g 4.6 g
Low Fat Banana Flavoured Milk 70 8.3 g 7.1 g 1.3 g
Low fat strawberry yoghurt 69 3.6 g 10 g 1.3 g
Mango Peri Peri Sauce 61 1.3 g 13.3 g 0.67 g
MANGO snackpot 18 0.31 g 4.6 g 0.31 g
Mince Curry & Rice 104 5.9 g 14.4 g 2.7 g
Mince Curry & Rice 104 7 g 10 g 3.3 g
mini corn cakes PRAWN COCKTAIL FLAVOURED 470 4.7 g 72.3 g 18.3 g
Moroccan Style Shake-It Bowl 132 5.4 g 5 g 9.6 g
Multiseed And Oat Thins 263 9 g 38.7 g 3.5 g
Pad Thai-Style Noodles 128 5.2 g 23.6 g 1.8 g
parmesan seed crackers 620 24.9 g 18 g 50.1 g
Pickled Red Onions 111 4 g 27 g 1 g
Pine & Coconut Smash 70 0.5 g 13 g 1.6 g
Plant Love Blueberry & Lemon Muffins 319 3.8 g 53.3 g 9.5 g
Plant Love Paneer 175 18.6 g 1 g 10.9 g
Quick & easy chicken schnitzel 224 15.4 g 16.9 g 10.4 g
Rainbow Cake Slice 321 6.1 g 43 g 13.8 g
Reduced sugar & salt baked beans 74 4.8 g 10 g 0.5 g
Roast Beef Flavoured Noodles 450 11.1 g 66.5 g 16.1 g
Roasted Almonds 587 25.7 g 13.3 g 47 g
Roasted Mexican-Style Corn Mix 104 3.3 g 15 g 2.8 g
Roasted & Salted BBQ Flavoured Corn 426 6.8 g 73 g 12.6 g
Sesame seed sourdough bread 253 8.5 g 46 g 3.3 g
Smoked snoek pate 294 11.9 g 1 g 27.4 g
smooth low fat plain cottage cheese 67 11.2 g 3 g 3.6 g
Soft Textured Brown Seeded Rolls 261 9.8 g 36.7 g 3.7 g
Sourdough Wraps 256 7.5 g 43.2 g 5.2 g
Sugar Snap Peas 48 2.8 g 7.7 g 0.1 g
Sweetest Little Red Apples 64 0.25 g 16.2 g 0.13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.